Mango Blend Smoothie
Ingredients
- 1 cup mango
- 4 dates
- One tbs apple cider vintager
- 1/3 cup raspberry
- 1/3 cup cherries
- 1/3 cup blueberries
- One cup almond milk
Instructions
- Chop, purée, blend!
Notes
Can add flax seed to smoothies!
Use dates as a replacement for sugar! Dates are a superfood!
Dates are a super food that supports cognition! Lowers cholesterol, protein rich, rich in vit b1, b2, b3, b5, A1, C. Improves bone health, contains iron, helps digestion.
Use dates as a replacement for sugar! Dates are a superfood!
Dates are a super food that supports cognition! Lowers cholesterol, protein rich, rich in vit b1, b2, b3, b5, A1, C. Improves bone health, contains iron, helps digestion.
Tried this recipe?Let us know how it was!