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Mediterranean White Bean Dip

A simple and delicious bean dip you can use as a dip, or smother in your wraps.
Course Dips, Sauces
Cuisine Mediterranean

Ingredients
  

  • 1.5 cups white beans drained
  • 1 Tablespoon balsamic vinegar
  • 1 Tablespoon lemon juice or 1 more tablespoon balsamic vinegar
  • 2 cloves garlic
  • 1/4 cup sun dried tomatoes soaked to soften, then drain (or reserve to help blend)
  • 1 Tablespoon tahini or 1/4 cup hemp seeds
  • 1 Tablespoon light miso
  • Water or soaking water as needed
  • 1 tablespoon fresh rosemary or 1 teaspoon dried rosemary

Instructions
 

  • Blend until smooth in a blender or food processor, everything except the rosemary, adding water or soaking water as needed to get the best consistency.
  • Add the rosemary and just blend enough to incorporate and chop, but still see some green specks.

Notes

CHEF’S NOTES:
This dip is nice if you allow it to chill and flavors develop after a couple of hours.
Keyword vegan
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