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Vegan Un-Toona

Who says you can't have Tuna as a vegan? This fresh and delicious plant-based Tuna Salad recipe is super delicious, giving you that "fishy" flavor you expect in Tuna, but without all the cruelty.
Course Dinner, Lunch
Cuisine American


  • 1 can garbanzo beans drained
  • 1 carrot
  • 1 stalk of celery
  • 1/4 C of purple onion
  • 1/2 lemon
  • 1/2 tsp Old Bay
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 sheet of Nori seaweed
  • Slice of your favorite bread or romaine lettuce leaves, or Sieres Almond flour wrap
  • 1 Tbl of Vegenaise
  • 1 Tbl of spicy mustard
  • 1/2 Avocado
  • 2 slices of Heirloom tomato


  • Place beans, carrot, celery, and onion into a food processor. Add Vegenaise, mustard, lemon, and seasoning. Process for 30-45 sec. until chopped. Blend to desired consistency. Spread on bread, place into a wrap, or onto a lettuce leaf. Top with avocado and tomato. Enjoy!
Keyword vegan
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