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“What’s in my fridge?” Buddha Bowl Recipe

Air-fried garbanzo beans, seasonally fresh cauliflower, on a bed of greens, cooked rice, and topped with vegan ranch, garnished with micro greens
Course Dinner, Lunch
Cuisine American

Ingredients
  

  • ½ 15 oz can organic garbanzo beans rinsed
  • 1 c cauliflower florets
  • 1 T organic olive oil
  • ½ t sea salt
  • ¼ t ground black pepper
  • 1 t granulated garlic and/or onion powder
  • 1 c organic mixed greens lettuce, arugula
  • ½ c cooked organic white rice
  • 1-2 T vegan dressing I used Follow Your Heart High Omega Vegan Ranch
  • 2 T micro-greens optional

Instructions
 

  • Preheat your air fryer or oven to 400 degrees F. While heating, toss the garbanzo beans and cauliflower florets in olive oil, sea salt, black pepper, and garlic (use your favorite seasonings, too!) until evenly coated.
  • If using air fryer, add beans and cauliflower to tray, and cook for 7-10 minutes, until lightly golden brown. If using oven, line a baking sheet with parchment or reusable liner and spread ingredients evenly, and bake for 10-15 minutes, until lightly golden brown.
  • To assemble your bowl, layer mixed greens, rice, cauliflower, garbanzo beans, and top with a drizzle of vegan dressing. Garnish with micro-greens. Enjoy!
Keyword vegan
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