Baked Mediterranean Wraps
Baking your wraps in the oven for a few minutes adds a nice crunch and helps the flavors meld together nicely.
Ingredients
- Ezekiel tortillas large ones
- Mediterranean White Bean Dip
- Arugula or spinach
- Sliced baked tofu optional
- Any other veggies you like: Grated carrots, tomatoes, frozen corn, grated or cubed zucchini, sliced mushrooms (for examples)
- Pizza or Marinara Sauce
Instructions
- Preheat the oven to 400 degrees
- Line a cookie sheet with parchment
- If the wraps are frozen, place in the oven for a few minutes to thaw
- Spread the tortillas thickly and evenly with the dip.
- Layer in the other ingredients, topping with the arugula.
- Sprinkle some pizza or marinara sauce over the arugula.
- Roll tightly and place them seal-side down on the sheet.
- Bake for about 10 minutes until warmed through and crispy on the edges.