Chickpea “Unique” Un-Tuna
This dish is super fun, delicious and easy to make! All you need are simple ingredients and BOOM… all of your family will enjoy! So, today, meet your new summer staple for cook-out & parties. Even if they are not plant-based or vegan, they will be hard pressed to turn away from this SUPER Tasty Chickpea Un-Tuna. Chickpeas are super packed with protein and can be used for multiple dishes like, in sandwiches, stir-fry bowls and so much more. With the right seasoning and flavors, you will be wonderfully surprised!
Servings: 8 servings
Ingredients
- 1-2 stalks of celery
- 2-3 cans of chickpeas
- 1-2 sheets of Nori toasted sea vegetables torn into small pieces
- 1-2 teaspoons of dill relish
- 1-2 teaspoons of capers
- 1-2 tablespoons of mustard
- 2-4 tablespoons of vegan mayo
- 2 teaspoons of O'nita Lee Strawberry Kiwi & Mint Jam for toasted bread
- Seasonings: season according to taste
- Garlic Salt
- Onion Powder
- Kosher Salt
- Pepper
- Smoked Paprika
- Minced Onions
- Turmeric
- Old Bay optional
Instructions
- Drain cans of chickpea and wash/clean them in a bowl with a strainer
- On a separate paper towel, pat them dry as much as you can or until satisfaction.
- Place them back in a dry bowl and begin to mash with the back of a fork until it is a smooth/chunky consistency.
- Or you can pulsate them in a blender for 2 to 3 mins.
- Clean all of your vegetables and chop them on a cutting board, place to the side in a separate container when you are done.
- Once the chickpeas are at the consistency you like, add the chopped fruit, vegetables, seasonings, spices, dill, mustard, mayo, Nouri and capers.
- Mix all ingredients well. Add additional seasonings & spices if needed.
- Finish with toasted bread, spread jam on it and add chickpea "unique" tuna or add the chickpea "unique" tuna to a large lettuce leaf or swiss chard or eat just as is!
- Add your favorite fruit or granola, like O'nita Lee Berry Blend Granola as a side! ORDER ON THE WEBSITE, now available to ship nationwide!