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PCRM's Ambrosia Recipe

This fruit-sweetened snack will not only satisfy a sweet tooth but will also provide healthy antioxidants.
Course: Breakfast
Cuisine: American
Keyword: vegan
Servings: 4 servings
Calories: 188kcal

Ingredients

  • 2 oranges peeled and chopped
  • 2 Cups pineapple chunks Dilip used 1 1/2 c pineapple
  • 1 banana sliced (Dilip recommends 1 or 2 bananas)
  • 1/4 Cup shredded coconut Dilip uses 1/8 c
  • 1/8 Cup dried cranberries Dilip uses 1/4 c and then quartered each cranberry
  • 1 Tbsp orange juice concentrate Dilip omits this
  • 1/2 tsp almond extract optional (Dilip uses vanilla extract instead)
  • 1 Tbsp water

Instructions

  • Combine the oranges, pineapple, banana, coconut, and cranberries in a medium bowl.
  • Combine the orange juice concentrate, water, and optional almond extract in a small bowl.
  • Pour over the fruit and toss until evenly distributed.
  • Store in a covered container in the refrigerator, leftover ambrosia (without the banana) will keep for up to 2 days.

Nutrition

Serving: 1serving | Calories: 188kcal | Protein: 1.8g | Fiber: 3.9g