COMFORT FOOD SALAD? Yes it’s possible! We’re taking the old fashioned American favorite COBB SALAD and making it not only vegan but HEALTHY in this version called RAINBOW COBB SALAD! Just wait till you see how delicious a meal-in-a-salad can be!
Course: Salad
Cuisine: American
Keyword: vegan
Ingredients
Salad:
6cupschopped greens of choice: romainered leaf lettuce, arugula, kale
2cupssliced red cabbage
½cupMarinated Red Onions
1ripe avocado
½English cucumberhalved and sliced
1cupfrozen cornthawed
10cherry tomatoeshalved
4medium Yukon Gold potatoescut into ½ inch cubes
Black salt “Kala namak”optional
Vegan tempeh baconLightlife brand for example
1cupButler Soy Curls
½cupEdwards Better than Bullion
Marinated Beansusing the remaining chickpeas from the dressing
½cuppomegranate kernels
“Blue Cheese” Dressing:
1 1/2cupTofu-Cashew Mayo
3tablespoonslemon juice
1tablespoonred wine vinegar
1/2teaspoononion powder
½teaspoondill
¼teaspoonsalt
1 1/2tablespoonsnutritional yeast
¼teaspoonliquid smokeoptional
Black pepper to taste
¼cupchickpeasmashed in a bowl with a fork to chop
Instructions
Heat the oven to 425.
Heat a pot of water to boiling, add a pinch of salt and then add the potato pieces. Stir and cook at medium low until the potatoes are just tender – about 7-10 minutes. Remove and allow them to cool in a large bowl.
Crumble the bouillon cube on the soy curls in a small bowl. Add hot water, stir to dissolve the cubes and marinate the soy curls for about 10 minutes, then drain well.
While the soy curls are marinating, lay the “bacon” pieces on a lightly oiled cookie sheet. Broil the “bacon” on both sides for about 5 minutes until crispy, cooled and cut into ¾ inch pieces. Don’t use parchment paper as it will burn.
After the “bacon” is crispy, lay the soy curls on a lightly oiled cookie sheet and broil for about 5-7 minutes until browned and crispy.
In 4 shallow salad bowls, arrange the greens.
Toss the potatoes with a dash black salt to add an eggy flavor.
Add sections of the salad ingredients over the lettuce in the serving bowls.