Sherri’s Black Bean Vegan Burger
Servings: 1 serving
Ingredients
- 2 14 ounce can black beans, drained, rinsed, and patted dry ( I used spicy black beans) 1 Tablespoon oil ( your choice)
- 1 cup finely chopped red onion
- 3 garlic cloves minced
- 1 1/2 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon old bay
- 1/4 teaspoon smoked paprika
- 1/2 cup bread crumbs or oat flour
- 1/2 cup vegan cheese I used vegan smoked gouda
- 1 Tablespoon Robbie Vegan Worcestershire sauce
- 2 Tablespoon Barbecue sauce
- Pinch salt and pepper
- 2 vegan eggs
Instructions
- Pre heat oven to 325. Spread bean evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
- Meanwhile, sauce oil, chopped onion and garlic over medium heat until onions are soft, about 5 mins. Gently blot some of the moisture out. Place in a large bowl or in food processor with the remaining ingredients (cumin, chili powder, garlic powder, smoked paprika, old bay, bread crumb, vegan cheese, flax eggs) Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
- Form patties.
- To bake: Place patties on a parchment paper lined baking sheet and bake 375 for 10 minutes on each side, 20 minutes total. Stovetop: Heat up skillet cast iron skillet, add enough oil to keep patties from sticking. Cook 8 minutes on both side.
- Serve with your favorite toppings