Vegan Un-Toona
Who says you can't have Tuna as a vegan? This fresh and delicious plant-based Tuna Salad recipe is super delicious, giving you that "fishy" flavor you expect in Tuna, but without all the cruelty.
Ingredients
- 1 can garbanzo beans drained
- 1 carrot
- 1 stalk of celery
- 1/4 C of purple onion
- 1/2 lemon
- 1/2 tsp Old Bay
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/2 sheet of Nori seaweed
- Slice of your favorite bread or romaine lettuce leaves, or Sieres Almond flour wrap
- 1 Tbl of Vegenaise
- 1 Tbl of spicy mustard
- 1/2 Avocado
- 2 slices of Heirloom tomato
Instructions
- Place beans, carrot, celery, and onion into a food processor. Add Vegenaise, mustard, lemon, and seasoning. Process for 30-45 sec. until chopped. Blend to desired consistency. Spread on bread, place into a wrap, or onto a lettuce leaf. Top with avocado and tomato. Enjoy!