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Stuffed Peppers

Stuffed Peppers are so tasty and easy. Chop up some veggies with diced tomatoes and you are on your way. If you are short on time, substitute Beyond Meat, Lifelight Ground, or Gardein Crumbles for the tempeh and spices and move on! If you make with Tempeh and mushroom broth, each pepper is only about 125 calories!

Ingredients

  • 4 red, yellow, or orange Peppers
  • 1/2 medium white or yellow Onion
  • 3 cloves of Garlic
  • 4-5 oz cremini or baby bella Mushrooms
  • 1/4 green Pepper
  • Salt/pepper
  • 1/2 teaspoon of each: Cumin,Spanish Paprika, Oregano, Basil
  • 1/4 teaspoon of cayenne pepper
  • 2 dashes of Fennel Seeds
  • 4-5 leaves of Mint optional
  • 1 Can of Diced Tomatoes
  • 1 Tablespoon of Tomato Paste
  • 5 TBSP Soy
  • 1 packet Lightlife Tempeh
  • Canola Oil or Mushroom Broth for sautéing
  • Replace Tempeh, Mint, Soy and all spices with Beyond Meat, Lightlife Crumbles or Gardein if you are short on time.