Categories: LunchBreak LIVE, VEGAN EATS

JaneUnChained Featured on A&E's FYI Network

By Jane Velez-Mitchell

Published On: September 7, 2016

[youtube https://www.youtube.com/watch?v=YiNtNgVHupg&w=560&h=315] Plant-based by Nafsika, billed as America’s first network TV vegan cooking show, recently launched on A&E’s FYI channel. JaneUnChained’s cooking show, LunchBreakLIVE, was featured! Jane Velez-Mitchell and her partner Donna Dennison -aka ThatSnarkyVeganGirl– whipped up a Snazzy Summer Quinoa Salad! Watch #LunchBreakLIVE Monday-Friday at 12:30pm Pacific/3:30pm EST at Facebook.com/JaneVelezMitchell
Become a member at: ConnectPal.com/Jane

SNARKY SUPER FOOD SUMMER SALAD
1 bunch of curly green kale. De-stemmed & chopped. 3 cups of cooked quinoa
1/2 cup golden raisins
1/3 cup pepitas
1/2 cup dried cranberries 1/2 cup goji berries
8 oz organic tempeh
DRESSING
1/4 cup olive oil
1 1/2 lemons. juiced.
1 tbs maple syrup ground pepper to taste

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About the Author: Jane Velez-Mitchell

Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.

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