healthy eating

Embracing vegan resolutions in 2026 can significantly enhance your health and environmental impact, with studies showing that well-planned vegan diets may be able to radically reduce the risk of chronic diseases while cutting your carbon [...]

A vegan food pyramid would eliminate meat, dairy, and eggs entirely to promote better health and well-being. Los Angeles, CA - January 18th, 2026 - A truly health-focused dietary framework must prioritize plant-based whole foods [...]

You both LOVE chocolate and, just in time for Valentine's Day, here are 5 top vegan chocolate recipes that will delight that special someone. Los Angeles, Ca. - February 12th, 2025 - When a chocolate [...]

For those who say they could never give up cheese, try these top 6 vegan cheese recipes today. Los Angeles, CA. January 27th, 2025 - Who doesn't love cheese fondue? And, you're probably thinking... well, [...]

UnchainedTV does an end run around the mainstream media blackout on problems caused by Big Ag and offers plant-based solutions to tackle most of the world's problems, from climate change to America's health care crisis. [...]

The Perfect Power Bowl To Kickstart The New Year Kickstart Kale and Grains Power Bowl with Roasted Sweet Potato Wedges on today’s #LunchBreakLIVE with guest Chef Evelisse Capó, Pharm D and President of Food Pharmacy. [...]

Looking for a lunch that will brighten up your day?  This Chickpea Sunflower Salad Sandwich will do just that.  We welcome fearless warrior for the animals, Dani Rukin on this episode of #LunchBreakLIVE.   https://www.facebook.com/JaneVelezMitchell/videos/547699642517521/ [...]

GREEN ENCHILADAS, VEGAN AND DELICIOUS! On this episode of #SaturdaySnackDown, part of the #LunchBreakLIVE series on #JaneUnChained News Network, Erin Riley-Carrasco, PETAS's sexiest vegan over 50, and her fellow dog rescuer and friend Ana DeTommaso [...]

Enjoy today's Badass Quinoa and Veggies with the creator of Badass Rebel Runner, Jane Elizabeth.  She is prepping for the upcoming Los Angeles Marathon and decided to make us a very simple and very healthy [...]

Vegan BLT?  Actually it's a vegan BLA.  What's that?  Find out on this episode of #LunchBreakLIVE from Avo Cafe in Santa Monica, CA.  There is a huge cast of vegan characters in this show.  First, [...]