Light & Lucious Independence Day Picnic at Venice Beach

Published On: July 9, 2017
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Happy July 4th!!! Join our #LunchBreakLIVE Venice BeachCalifornia picnic featuring That Snarky Vegan Girl‘s Light and Luscious Lunch to celebrate Independence Day#JaneUnChained

RECIPE: Light and Lucious Lunch on July 4th

Fruit Salad (serves 2)

Ingredients

  • juice from 1 fresh squeezed lemon
  • pink Himalayan sea salt, to taste
  • 1 c seedless watermelon
  • 1 c sliced strawberries
  • 1 c cantaloupe
  • 1/2 c blackberries

Greens and Tempeh Salad (serves 2)

Ingredients

  • 3 c organic baby spinach
  • tempeh (browned in an air fryer)
  • 10 cherry tomatoes
  • 1 hot house cucumber, cubed
  • 1 Tbsp sunflower seeds
  • 1 Tbsp pumpkin seeds
  • 1/2 c chopped baby carrots
  • 1/4  dried cranberries

Dressing
Fat Free Balsamic Vinaigrette (Maple Grove Farms of Vermont) (available at Ralphs or Kroger)
Vegan Bleu Cheese (Follow Your Heart)
LBL Snark & Jane 7:4:17 Fruit Salad

That Snarky Vegan Girl’s Fruit Salad with Lemon and a Touch of Himalayan Sea Salt

LBL Snark & Jane 7:4:17 salad

Greens and Tempeh Salad with Cranberries and Seeds

 

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About the Author: Jane Velez-Mitchell

Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.
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