Categories: NDNC Season 4, New Day New Chef Recipes

Meaty Mushroom Souvlaki with Vegan Tzatziki Sauce 

By
Published On: July 3, 2024
Share This
plant-based mushroom souvlaki

Mushroom Souvlaki with Vegan Tzatziki Sauce from New Day New Chef Season 4

Print Recipe

Mushroom Souvlaki with Vegan Tzatziki Sauce 

Course: Main Course
Servings: 4 Servings

Ingredients

Mushroom Souvlaki

  • 16 Oz of Oyster Mushrooms
  • For the marinade
  • 3 tbsp olive or avocado oil
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • Juice from 1/2 lemon
  • 2 tsp of maple syrup optional
  • 1/2 tbsp Paprika
  • Few sprigs of fresh rosemary
  • You will need about 4-6 bamboo skewers
  • 4-6 pita breads or flat bread of your choice.

Garnishes:

  • 1/2 cup of cherry tomatoes sliced
  • 1 red onion sliced
  • 3 Persian cucumbers sliced
  • Handful of chopped or micro cilantro
  • Juice from 1/2 lemon
  • Vegan tzatziki (recipe below)

Vegan Tzatziki Sauce

  • 1 Cup of vegan yogurt I prefer coconut yogurt
  • 3 cloves of garlic
  • Juice from 1/2 lemon
  • 1 medium size unpeeled persian cucumber
  • handful of fresh dill
  • salt/black pepper to taste

Instructions

Mushroom Souvlaki

  • Wash and dry the mushrooms and place them in a bowl or a large plate. Add the spices, lemon juice, herbs. Let the mushrooms marinate for at least 30 minutes. (we won't wait because we are filming)
  • Arrange the mushrooms in the skewers. Cook the mushrooms on a barbecue grill or on an indoor cast iron grill for 20 min turning frequently until both sides are crispy.
  • Serve with the garnishes and tzatziki.

Vegan Tzatziki Sauce

  • Blend the yogurt with 3 cloves of garlic and a juice from 1/2 lemon. Pour the yogurt sauce in the bowl, add fresh chopped dill, chopped cucumbers, season with salt and pepper.
Share This

Support Free Vegan Media

When Animals’ Lives Are on the Line, FREE Vegan Media Matters

UNCHAINEDTV exists to shine a light on stories mainstream media often ignores. Stories that impact animals, people, and the planet. We believe access to vegan media should be free for all.

Donations from readers like you help us produce investigative, educational, and entertaining content, amplify vegan voices, and keep our streaming platform free worldwide

Support free vegan media today by making a one-time or recurring donation. 

About the Author: Heather Dahman

Heather Dahman is a vegan and animal rights advocate dedicated to creating a kinder, healthier world through plant-based living. A Master Certified Vegan Lifestyle Coach & Food for Life Instructor, she helps people discover how eating plants can transform their health while saving animals.
Ingrid Newkirk 75 birthdayPETA's Ingrid Newkirk Celebrates Her 75th Birthday with a Call to Action
vegan polcanes recipeFlavorful Polcanes for an Irresistible Taste of Mexico

Latest News

Stay Tuned In

Be the first to know when new shows drop! Plus, get the hottest headlines, inspiring stories, and behind-the-scenes extras. Sign up and keep streaming!

you might also like