A graduate of the University of Dayton, Lauren Caggiano is a Midwest-based copywriter, journalist, editor, and personal trainer passionate about championing a kinder lifestyle.
Join us for a super-fun gathering at the Vegan Bonfire, where animal rights activists come together for a night of food, community, and advocacy with a fantastic coalition of groups including The Humane League and Mercy for Animals.
Think the paleo diet means piles of meat? Fossil evidence suggests early humans were mostly vegan, eating fruits, nuts, and plants. Here's the real story.
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Discover how seafood demand and pollution harm marine life, plus easy plant-based swaps to protect them.
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The American Medical Association is taking important steps in 2026 to advocate for plant-based diets, endorsing nutrition policies that target chronic disease prevention and reshape clinical practices.
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Explore how the LGBTQIA+ community and veganism are connecting in 2026 through shared values of compassion, justice, and sustainability.
Zoos often prioritize entertainment over animal welfare. Here's why you might want to skip them this summer, plus better, kinder alternatives.
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Vegan bodybuilders build impressive muscle using plant proteins like lentils, tempeh, and quinoa. Learn how they meet protein needs without meat.
Discover why adopting a shelter pet saves lives, costs less than breeders, and brings us loyal companionship. Learn preparation tips and what to expect.
Discover delicious vegan snacks hiding in plain sight at your grocery store. From Oreos to Sour Patch Kids, let's find plant-based favorites together without specialty shopping.
Curious about veganism? Why you should attend a Veg Fest: sample plant-based foods, meet supportive communities, and get practical resources for your transition.
