The Simplest Lebanese Inspired Okra

By Jane Velez-Mitchell|2017-06-14T07:00:22-07:00June 14, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158837949585693/ Debbie G Malek, an incredibly, passionate animal rights activist is making, "The Simplest Okra," a dish inspired by her Lebanese roots on #LunchBreakLIVE #JaneUnChained RECIPE: The Simplest Lebanese Inspired Okra INGREDIENTS 16 oz bag of okra frozen I large onion, chopped into large pieces 3 - 5 cloves garlic, thinly sliced 10 oz cherry tomatoes, halved 1 large lemon, juiced 1 Tbsp cumin 1 Tbsp olive oil 3 [...]

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Message for Rupert Murdoch

By Jane Velez-Mitchell|2017-06-14T05:00:45-07:00June 14, 2017|ANIMAL JUSTICE, Crimes Against Animals, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158821981525693/ A message for Rupert Murdoch from fellow Aussie businessman, philanthropist Philip Wollen with a challenge to the media mogul to end Australia's horrifically cruel live export trade! Animals Australia #JaneUnChained

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The Secret to Happiness?

By Jane Velez-Mitchell|2017-06-13T07:42:46-07:00June 13, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158827013285693/ Learn the key to inner peace! Miyoko Schinner of Miyoko's Kitchen reveals the secret to happiness through a compassionate, vegan lifestyle at the Health, Healing & Happiness 2017 Conference in Las Vegas, Nevada#JaneUnChained #HealthHealHappy #HHH2017 Miyoko Schinner's book, "Homemade Vegan Pantry" is phenomenal!!! Miyoko's Creamery Cheese is found in over 2500 stores nationwide!

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Vegan Summer Smorgasbord with Elaine Hendrix

By Jane Velez-Mitchell|2017-06-13T05:00:25-07:00June 13, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158832950780693/ Actress/activist Elaine Hendrix makes a spectacular Vegan Summer Smorgasbord! Find out how Elaine stays so fit on #LunchBreakLIVE! #JaneUnChained RECIPE: Vegan Summer Smorgasbord INGREDIENTS olives cornichons (mini pickles) hummus organic red & green grapes baby carrots strawberries vegan cream cheese (Trader Joe’s) raw sugar DIRECTIONS Place all ingredients on to decorative small plates and dishes ____________________ Browned Potato Rounds INGREDIENTS tahini avocado (diced) 1 large Russet potato, sliced into [...]

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Meet Your Hot Dog…

By Jane Velez-Mitchell|2017-06-12T15:16:01-07:00June 12, 2017|ANIMAL JUSTICE|

https://www.facebook.com/JaneVelezMitchell/videos/10158830579090693/ This was recorded LIVE by contributor Gwenna Hunter outside a facility near Los Angeles, California that slaughters many thousands of innocent pigs. Animal lovers show up in the dead of night to comfort these animals and give them water moments before they enter the gates to be slaughtered. All the animals you see on this video are, undoubtedly, now dead. Vigil attendees also want to expose [...]

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Vegan, Gluten-Free Mac & Cheese

By Jane Velez-Mitchell|2017-06-09T14:13:15-07:00June 9, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158816929740693/ How to make magnificent vegan, gluten-free mac & cheese with Hollywood personal chef extraordinaire Megan Miller and sous chef Katie Brennan with That Snarky Vegan Girl. For inquiries on food delivery or personal chef services/catering please email Megan at Miller0217@gmail.com Vegan Macaroni and “Cheese” Recipe Serves 4-6 people Ingredients 1 large Sweet Potato 1 Organic Carrot 1/2 Sweet Yellow Onion 1 1/4 Cup Plain Rice [...]

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The One and Only Superfoods Smoothie You'll Ever Need

By Jane Velez-Mitchell|2017-06-09T09:25:43-07:00June 9, 2017|Jane's Adventures, LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158811847945693/ Learn how to make the superfoodiest smoothie ever from Sean Lawrence, owner of The One, a unique smoothie bar on Main Street in Santa Monica, California that sells ONE thing, The One. This is the one & only superfood smoothie you willl ever need! Superfood your life! #LunchBreakLIVE, #JaneUnChained RECIPE: The One & Only Superfood Smoothie You’ll Ever Need INGREDIENTS 3 handfuls of chopped frozen bananas (2 1/2 [...]

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Koshary – The National Dish of Egypt

By Jane Velez-Mitchell|2017-06-07T20:04:23-07:00June 7, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158801610370693/ Entrepreneur and Animal Rights Activist Vanessa Marsot of Ellora Wellness(coming soon) makes Koshary, the National Dish of Egypt - totally plant-based and delicious! #LunchBreakLIVE #JaneUnChained RECIPE: Koshary (serves 4) INGREDIENTS 1 cup of brown rice 1 cup of brown lentils (I used sprouted lentils, as they're healthier and faster to cook) 2 cups gluten-free elbow macaroni (I use rice or quinoa macaroni) 3-4 medium tomatoes, chopped 2 medium red onions 1 Tbsp coconut [...]

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Moby Leads National Animal Rights Day

By Jane Velez-Mitchell|2017-06-05T17:00:14-07:00June 5, 2017|ANIMAL JUSTICE|

[facebook url="https://www.facebook.com/JaneVelezMitchell/videos/10158791023475693/" /] Moby speaks at The National Animal Rights Day - North America in Venice, California followed by a declaration of animal rights!

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Actress Alexandra Paul's Astounding Acai

By Jane Velez-Mitchell|2017-06-05T13:50:35-07:00June 5, 2017|LunchBreak LIVE, VEGAN EATS|

[facebook url="https://www.facebook.com/JaneVelezMitchell/videos/10158796426070693/" /] Baywatch actress and animal activist Alexandra Paul makes exceptional #AcaiBowl with Sambazon acai, kale, Vega protein powder, fruit, chai, flax and a little magic! Join in the #LunchBreakLIVE party! Here's the recipe: 1/2 frozen banana 1/2/ scoop Vega protein powder 1 frozen packet Sambazon acai -dash of flax seed/chia seed -a few leaves of kale -1/2 cup strawberries -1/2 cup blueberries -dash [...]

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