Tracy Childs

YOU'LL LOVE THESE TEMPEH LETTUCE WRAPS  (CUPS) Spice up your life with these tasty tempeh lettuce wraps, or lettuce cups! Our guest chef is JaneUnchained contributor, Tracy Childs, making this special recipe on #LunchBreakLIVE! This [...]

4TH OF JULY FOOD COVERED! We’ve got your healthy vegan upcoming celebration covered with these 4th of July food options! Join Eating4E’s Jenn and her 2-year-old son Ethan along with host Tracy Childs on #LunchBreakLIVE as they whip [...]

TWO VEGAN WRAPS IN ONE SHOW! That's a vegan wrap!  Oh wait, we are just getting started.  Haha.  We have your new go-to, healthy, and filling lunch ideas that are FAST, ultra yummy, and satisfying! [...]

A VEGAN FRITTATA RECIPE YOU WILL LOVE! A fun & cheesy vegan frittata recipe that is super easy to make! Chef Tracy Childs shows us how to whip up these tasty plant-based, savory, satisfying, egg-free [...]

Looking for a Good Vegan Healthy Dessert...We Have A Few! Why not have a healthy dessert-like dish for lunch? With these recipes, you get flavorful sweets that are filling & full of the nutrition you [...]

These St. Patrick's Day Recipes Are So Fun! It's time for some St. Patrick's Day recipes! Join us on #LunchBreakLive and get a Bit O’ Green and celebrate St. Patrick’s Day in a healthy way [...]

 Zucchini Lasagna That Is EASY To Make! Who loves leftover lasagna? If you are feeling lazy today, yet still hungry for homemade whole food goodness, this zucchini lasagna is for you. On this episode of  [...]

It's The Final Day Of The 21 Day Vegan Kickstart! We have made it to the end of the 21 day vegan kickstart in collaboration with #LunchBreakLIVE.  Guest Chef  Tracy Childs demonstrates how to make [...]

21 Day Vegan Kickstart To Launch You Into 2021 It is day 3 of the 21 day vegan kickstart in collaboration with PCRM and #LunchBreakLIVE.  Today's guest Chef Tracy Childs makes two delicious easy vegan [...]

Penne Pasta, Roasted Dijon Maple Broccolini, & Tofu Cashew Mayo! PASTA PASTA~Creamy Penne Pasta with Roasted Maple Dijon Broccolini! Today’s featured chef is Physicians Committee for Responsible Medicine Food For Life Instructor @Tracy Childs, creator [...]