vanessa marsot

What is Koshary? Koshary is Egypt’s national dish and widely popular street food. It is an Egyptian dish that originated during the mid-19th century, the dish combines Italian, Indian, and Middle Eastern culinary elements.  Vanessa [...]

WALNUT TACOS.  YES, IT'S A THING! It's time for some walnut tacos!  In this episode of #LunchBreakLIVE, Rhio Rhio, a healthy living advocate, author, singer, Truganic farmer, activist, plant-based raw chef, and teacher, makes a [...]

CUCUMBER SALAD, PERFECT FOR THE SUMMER HEAT Dazzle in the sun with this refreshing cucumber salad, perfect for summer. Vanessa Marsot of @Ellora Wellness was craving the tang and freshness of a Chinese cucumber salad [...]

Come to West Africa for lunch on the last stop during Vanessa Marsot's sweet potato world tour, with a spicy chickpea, sweet potato, and kale curry lunch. Best of all, you can virtually take this [...]

This creamy, decadent pudding, whipped up by the dedicated health nut Vanessa Marsot of Ellora Wellness, tastes rich, yet is oil-free. Vanessa made this incredible pudding with a cashew base, with chia seeds to plump [...]

Organic vegan foodie Sara M Paul is virtually joining the Ellora Wellness kitchen to whip up Aronia Berry Hemp Milk and Beet Tahini Salad Dressing from scratch using Just One Organics.   https://www.facebook.com/JaneVelezMitchell/videos/719894518826993/   Ellora [...]

Vanessa Marsot writes "I would like to dedicate this show to #justiceforGeorgeFloyd and #BlackLivesMatter to express my opposition to oppression, racism and the deeply-rooted, systemic prejudice of a system that has long perpetrated violence against our [...]

Two incredible plant-based doctors from Plant Based TeleHealth discussed the medicinal properties in their delicious creations while preparing them for us. Dr. Laurie Marbas prepared lentil walnut taquitos and Dr. Christina Miller made Big Bad [...]

It's time for a virtual visit to Argentina with Vanessa Marsot of Ellora Wellness!    I have always wanted to visit Argentina, but have yet to get there.  I hear the food is amazing and super [...]

Can you imagine eating a pound of kale a day?  Yes I said one pound.  Noway!  It would be very challenging for me to eat that much kale in a day.  So I thought. But [...]