Lori Alan's Spectacular SpongeBob Salad
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Pearl Krabs from SpongeBob SquarePants, Diane Simmons Fans from Family Guy, Mom’s Sadness from Disney Pixar‘s The Academy Award winning Inside Out is….. Voice Over Star and Comedic Activist, Lori Alan! Watch Lori make her Spectacular SpongeBob Summer Salad with Avocado Sandwich! #LunchBreakLIVE #JaneUnChained
RECIPE: Lori Alan’s Spectacular SpongeBob Salad & Sandwich
INGREDIENTS
- Three bags of organic triple washed greens
- arugula
- spinach
- romaine
- 1/4 c ground cashews
- 2 Tbsp ground flax seeds
- 1/2 c pomegranate seeds
- 1 c organic red seedless grapes, halved
- 1 c organic cherry tomatoes, halved
- 1 c cauliflower, riced (chopped into rice-sized pieces)
- 3 Belgium endives, sliced
Dressing
INGREDIENTS
-
- 1/3 cup white wine vinegar
- 1 large lemon, juiced
- salt & fresh ground pepper to taste
DIRECTIONS
- Whisk ingredients for salad dressing together
- Toss salad with dressing immediately prior to serving
Lori’s Amazing Open Face Avocado Sandwich (Gluten-free)
INGREDIENTS
- Gluten-free bread
- black bean hummus
- oil free hummus, Majestic
- lettuce, green leaf
- tomato, sliced
- cucumber, thinly sliced
- 1 avocado, chopped into 1/2 inch cubes
- salt & pepper to taste
- tiny drizzle of extra virgin olive oil (optional)
DIRECTIONS
- Layer the ingredients in the order above on to gluten-free bread
- Enjoy
Lori’s Special Fresh Summer Water
INGREDIENTS
- Place quarters of fresh organic lemon and lime along with fresh cucumber slices and fresh mint leaves into a pitcher and fill with filtered water
- You can re-use the lemon, lime, cucumber and mint for several fillings with fresh water.
Lori Alan’s Spectacular SpongeBob Salad
Lori Alan’s Amazing Open-Face Avocado Sandwich (Gluten-Free)
Lori Alan with her Amazing Gluten-Free Open Face Avocado Sandwich
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About the Author: Jane Velez-Mitchell
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