This Vegan Egg Replacement Will Transform Your Cooking Skills! Find Out How!
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This is the cheesiest and fluffiest vegan quiche you will ever taste! What is the secret? Just Egg! This vegan “egg” looks like eggs, cooks like eggs, and tastes just like eggs…without all the cruelty and cholesterol! You can use Just Egg not only to make your favorite egg breakfast, but you can also use it as an egg replacer in your other cooking or baking adventures!
In this episode of #LunchBreakLIVE guest Chef Kim Delgado cooks us her amazing fluffy and cheesy quiche, made with…you guessed it…Just Egg!
Kim Delgado just celebrated her 6-year vegan anniversary on July 14, 2020. She is a lover of all animals and had been vegetarian for 24 years but as she learned about the dairy industry and how many people consider the dairy industry even crueler then the meat industry, she knew it was inevitable. It officially happened when she went to the FARM animal rights conference in 2014 and bought a T-shirt that said “Kale Yeah I’m Vegan” so she decided she must be fully vegan as of that day.
Kim has two daughters – Francesca and Samantha (ages 23 & 21 respectively) who were raised vegetarian from birth. A couple of years ago, living across the country from each other, they each decided to go vegan! Needless to say, Kim was ecstatic and very proud of that.
Kim has been working in the veterinary industry for many years. Currently, she is an administrative assistant with JNN and also works for Vegan Outreach helping feed local community members during these trying times we are all facing with Covid-19. Kim has been an organizer of National Animal Rights Day (aka NARD) for the past 6 years and volunteers for PCRM, Animal Equality, and many other A/R organizations throughout the year.
Originally from Chicago, when she came to LA, she ate her first quiche ever at an old-style coffee shop chain. She enjoyed it, but had no idea how much suffering went into the making of it. Once she realized how easily she could make a delicious vegan quiche, without the cruelty, she makes them often and enjoys showing friends how to easily make them as well.
Kim Delgado and Joaquin Phoenix at an Animal Rights’ event.
Kim working with Vegan Outreach, along with Gwenna Hunter, VO Organizer, and Angela Means, owner of Jackfruit Cafe.
Now let’s dive into this scrumptious quiche Kim made for us on #LunchBreakLIVE. It is a super easy recipe, which I love, and produces a large quiche for you and your family or friends to enjoy!
JUST Egg and Daiya cheese both used in this recipe.
The other ingredients used in the vegan quiche.
The finished vegan quiche.
Pair your delicious quiche with some fresh watermelon!
Vegetable Vegan Quiche
Ingredients
- 1 pie shell homemade or not, regular or gluten-free
- 1 bottle of plant-based "JUST Eggs" or other egg substitute
- 1/2 onion or 1/2 cup chopped up
- 1 or 2 cloves garlic chopped/minced
- 5 or so mushrooms chopped up
- 3/4 c greens spinach, kale, collards
- 1/2 c zucchini
- Salt, pepper, turmeric, basil, or whatever you prefer
- 1/2 to 3/4 c shredded plant-based cheese
- Decorative veggies such as sliced tomatoes, fresh basil leaves or whatever you choose.
Instructions
- If the crust is frozen, allow it to defrost.
- Preheat the oven to 375°.
- Sauté all ingredients (except crust, JUST Eggs, cheese & decorative veggies) for a few moments until soft.
- Sprinkle seasoning in and stir.
- Sprinkle 1/2 cheese on bottom of crust.
- Put vegetables on top & spread evenly
- Sprinkle remaining cheese on top.
- Pour JUST Eggs evenly over all.
- Add decorative veggies.
- Gently put it in middle rack of oven.
- Cook 35 minutes, check to see if crust looks lightly browned and touch middle with a fork to see if it seems a bit firm and either remove or leave for up to 10 more minutes.
- Perhaps wait 5 - 10 minutes to cool, slice and serve!
Notes
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About the Author: Donna Dennison
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