Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.

  • Make this Thanksgiving dish in minutes - by shredding the sprouts, you significantly cut down on cooking time. https://www.facebook.com/JaneVelezMitchell/videos/303116226956845/ Shredded Brussels Sprouts with Toasted Hazelnuts 5 pounds Brussels Sprouts, cut into shreds and rinsed thoroughly [...]

  • This humble dish made it's way to the Parliament of the World's Religions in Toronto on November 2.  It was part of a vegan menu developed by Sandra Sellani and served to 300 members of [...]

  • Do you prefer red or white?  When it comes to pizza, white is an excellent choice! Made with creamy Kite Hill Ricotta, it's a healthy twist on an Italian classic. https://www.facebook.com/JaneVelezMitchell/videos/2471763066185852/ White Pizza Makes Two [...]

  • Boost your antioxidants with this tasty burger topped with fresh cucumber relish. https://www.facebook.com/JaneVelezMitchell/videos/238730717001310/ Antioxidant Burger with Sweet Cucumber Relish Serves: 4 Sweet Cucumber Relish ingredients 1 c. English cumber diced small (about 1/8 inch cubes) [...]

  • Mix up your greens for variety!  Instead of the usual broccoli and rice, try broccoli rabe with orzo. https://www.facebook.com/JaneVelezMitchell/videos/539756663151460/   Broccoli Rabe with Orzo Serves 8 1 c. orzo pasta 1 bunch broccoli rabe (about [...]

  • #JaneUnChained Live at the incredible brunch fundraiser for the Plant-Based Dog Food Health Study at the beautiful private home Lindsey Baker outside of Los Angeles, CA. Special Guests include MOBY, Dr. Armaiti May, Tonatiuh Melgarejo, [...]

  •   Join our newest Jane Unchained contributor Elysabeth Alfano LIVE from Chicago with Jennie Plasterer of Kitchen 17 who dishes up deep dish pizza Chicago vegan style! Mark Turner, the Head of Sales of Treeline Cheese, [...]

  • A perfect dish for fall, this gluten-free comfort food meal will fill you up without weighing you down. https://www.facebook.com/JaneVelezMitchell/videos/277578146207297/ Trader Joe’s® Cauliflower Gnocchi with Lentil Ragout Serves 6 Ingredients 2 bags Trader Joe’s gluten-free cauliflower [...]

  •   #JaneUnChainedEUROPE LIVE at Haus Hiltl! This is the world's oldest vegetarian restaurant and it's right in the center of Zürich, Switzerland! Founded in 1898 by Ambrosius Hiltl, it is listed in the Guinness World [...]

  • Breaking News!!!!! LOS ANGELES HAS BANNED THE SALE OF FUR!!!!!! #JaneUnChained LIVE for the celebration after the crucial vote to BAN FUR sales in Los Angeles!  Maggie Q, Jade Nicole, Tony Kanal, and Joana Krupa [...]