DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

  • The Simplest Lebanese Inspired Okra

    https://www.facebook.com/JaneVelezMitchell/videos/10158837949585693/ Debbie G Malek, an incredibly, passionate animal rights activist is making, "The Simplest Okra," a dish inspired by her Lebanese roots on #LunchBreakLIVE  #JaneUnChained RECIPE: The Simplest Lebanese Inspired Okra INGREDIENTS 16 oz bag of okra frozen I [...]

  • Vegan Summer Smorgasbord with Elaine Hendrix

    https://www.facebook.com/JaneVelezMitchell/videos/10158832950780693/ Actress/activist Elaine Hendrix makes a spectacular Vegan Summer Smorgasbord! Find out how Elaine stays so fit on #LunchBreakLIVE! #JaneUnChained RECIPE: Vegan Summer Smorgasbord INGREDIENTS olives cornichons (mini pickles) hummus organic red & green grapes baby carrots strawberries vegan cream [...]

  • Vegan, Gluten-Free Mac & Cheese

    https://www.facebook.com/JaneVelezMitchell/videos/10158816929740693/ How to make magnificent vegan, gluten-free mac & cheese with Hollywood personal chef extraordinaire Megan Miller and sous chef Katie Brennan with That Snarky Vegan Girl. For inquiries on food delivery or personal chef services/catering [...]

  • The One and Only Superfoods Smoothie You'll Ever Need

    https://www.facebook.com/JaneVelezMitchell/videos/10158811847945693/ Learn how to make the superfoodiest smoothie ever from Sean Lawrence, owner of The One, a unique smoothie bar on Main Street in Santa Monica, California that sells ONE thing, The One. This is the one [...]

  • Koshary – The National Dish of Egypt

    https://www.facebook.com/JaneVelezMitchell/videos/10158801610370693/ Entrepreneur and Animal Rights Activist Vanessa Marsot of Ellora Wellness(coming soon) makes Koshary, the National Dish of Egypt - totally plant-based and delicious!  #LunchBreakLIVE #JaneUnChained RECIPE: Koshary  (serves 4) INGREDIENTS 1 cup of brown rice 1 cup of brown lentils (I used sprouted [...]

  • Actress Alexandra Paul's Astounding Acai

    Baywatch actress and animal activist Alexandra Paul makes exceptional #AcaiBowl with Sambazon acai, kale, Vega protein powder, fruit, chai, flax and a little magic! Join in the #LunchBreakLIVE party! Here's the recipe: 1/2 [...]

  • The World's Sauciest Sauces

    https://www.facebook.com/JaneVelezMitchell/videos/10158779692405693/ 3 Saucy sauces that will transform your veggies and salads into delicious decadence! Watch Jane Velez-Mitchell stir things up with pesto, raspberry vinaigrette and cashew garlic cream sauces on #LunchBreakLIVE! #JaneUnChained RECIPES: The World’s Sauciest Sauces (1) Raspberry Vinaigrette [...]

  • Terrific Tempeh Bacon Pizza Bagels

    https://www.facebook.com/JaneVelezMitchell/videos/10158774488095693/ Pizza Bagels by Rachel Sloan of Rachel's Cosmic Cuisine. Rachel creates a delicious recipe for enjoying her Pizza Bagels today on #LunchBreakLIVE#JaneUnChained, RachelsCosmicCuisine.com RECIPE:  Terrific Tempeh Bacon Pizza Bagels Serves 2-4 people INGREDIENTS 2 boxes of Rachel’s Pizza Bagels [...]

  • Spectacular Soy Chorizo Tacos

    https://www.facebook.com/JaneVelezMitchell/videos/10158763676150693/ Taco Tuesday on #LunchBreakLIVE featuring Vegan B Boy, Timothy J Deguzman's Spectacular Soy Chorizo Tacos. RECIPE: Spectacular Soy Chorizo Tacos INGREDIENTS 8 oz soy chorizo (we used El Burrito) 2 - 3 garlic cloves, pressed and minced 1/2 [...]

  • Hard to Believe It's Not Meat!

    https://www.facebook.com/JaneVelezMitchell/videos/10158758783060693/ Beyond Meat burgers grilling on this special Memorial Day edition of #LunchBreakLIVE with San Diego, California City Council candidate vegan attorney Bryan Pease! Law Office of Bryan W. Pease Bryan Pease for San Diego [...]