DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

  • #JaneUnChained's #LunchBreakLIVE features Those Annoying Vegans, Ana, and Brian. They’re making delicious Superfood AVO-Spirulina Vegan Ice Cream with Chocolate Chips. This busy couple is committed to animal activism! They organize chicken vigils through The Save Movement, create engaging [...]

  • Sandra Sellani co-author of the award-winning 40-Year-Old Vegan Cookbook makes Thai Mango Salad today on LunchbreakLIVE. Watch as Sandra shows us how to use mangos that are unripe to make a delicious exotic salad. This [...]

  •   #LunchBreakLIVE! Tracy Childs of Veg-Appeal & PlantDiego is a Vegan Activist & Health and Cooking Coach in #SanDiego. Welcome to her kitchen as she shows how she adapts recipes to be vegan and much healthier and gets ready for her [...]

  • Today’s #LunchBreakLIVE features Eitan Thal, supervisor of software developers who are passionate about music.  He is making scrumptious seitan skewers and outrageous artichokes. Born in Israel, growing up in South Africa, Eitan infuses his dishes with [...]

  • A very special #MemorialDay #LunchBreakLIVE grilling Beyond Meat burgers and sausages, proving you can celebrate a holiday with compassion! These delicious meat alternatives taste like the real thing with zero cholesterol and zero cruelty! Today’s taste testers? Jessica Steinberg, [...]

  •   Sandra Sellani co-author of the award-winning 40-Year-Old Vegan Cookbook makes Earth Balance Lemon Coconut Energy Balls today on LunchbreakLIVE! Sandra found this recipe on the Earth Balance website. It's wonderful to see recipes like this [...]

  • #LIVE #LunchbreakLive in CHICAGO! Correspondent Elysabeth Alfano dives deep into yummy meals at Kāl’ish with Andrew Kalish, Gina Kalish and special guest Sandi Swiss of Celebrate Vegan Chicago.   https://www.facebook.com/JaneVelezMitchell/videos/338834856820495/   Life is better at Kalish-Vegan in Chicago!  Owner/Creator Gina Kalish says, “I selfishly [...]

  • Today on #SaturdaySnackdown Erin Riley-Carrasco, PETA (People for the Ethical Treatment of Animals)’s Sexiest Vegan Over 50 makes a delicious Lemon Dijon Whole Roasted Cauliflower from the FORKS OVER KNIVES recipe collection. Super tasty and super healthy!   https://www.facebook.com/JaneVelezMitchell/videos/2180831908620271/ [...]

  • Wondering what spring rolls and time-lapse body art have in common? Be sure to catch #LunchBreakLIVE today with Jody Steel (@ArtistJodySteel), artist, and activist who specialized in body art for film and mass media content, [...]

  • Who’s up for some Su Su Sushi? Join today’s guest Vegan Coach Kylie, Kylie Gail Garcia, for #LunchBreakLIVE as she makes some delicious homemade sushi from scratch! Made with fresh veggies, kelp noodles, and seaweed! Kylie’s [...]