Koshary – The National Dish of Egypt

By |2017-06-07T20:04:23-07:00June 7, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158801610370693/ Entrepreneur and Animal Rights Activist Vanessa Marsot of Ellora Wellness(coming soon) makes Koshary, the National Dish of Egypt - totally plant-based and delicious!  #LunchBreakLIVE #JaneUnChained RECIPE: Koshary  (serves 4) INGREDIENTS 1 cup of brown rice 1 cup of brown lentils (I used sprouted lentils, as they're healthier and faster to cook) 2 cups gluten-free elbow macaroni (I use rice or quinoa macaroni) 3-4 medium tomatoes, chopped 2 medium red onions 1 Tbsp coconut [...]

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Actress Alexandra Paul's Astounding Acai

By |2017-06-05T13:50:35-07:00June 5, 2017|LunchBreak LIVE, VEGAN EATS|

Baywatch actress and animal activist Alexandra Paul makes exceptional #AcaiBowl with Sambazon acai, kale, Vega protein powder, fruit, chai, flax and a little magic! Join in the #LunchBreakLIVE party! Here's the recipe: 1/2 frozen banana 1/2/ scoop Vega protein powder 1 frozen packet Sambazon acai -dash of flax seed/chia seed -a few leaves of kale -1/2 cup strawberries -1/2 cup blueberries -dash of [...]

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Tried in Court for Showing Compassion!

By |2021-12-30T10:55:55-08:00June 3, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158748778175693/ https://www.facebook.com/JaneVelezMitchell/videos/10158748846340693/ Anita Krajnc was put on trial for giving water to a thirsty pig bound for slaughter. The founder of Toronto Pig Save, Anita speaks about The Save Movement's global mission of mercy to a packed house at the Berkeley, California #DxEforum2017 #JaneUnchained

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Plant-Based Muscle On Display!

By |2017-06-03T10:00:22-07:00June 3, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158748797910693/ Check out 3 vegan bodybuilders from Phoenix, Arizona: Plant-Based Muscle's Vanessa Espinoza, Robert Cheeke & Will Tucker Fitness! Watch this vegan trio in action at Eat Drink Vegan! #JaneUnChained

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The World's Sauciest Sauces

By |2017-06-02T15:15:57-07:00June 2, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158779692405693/ 3 Saucy sauces that will transform your veggies and salads into delicious decadence! Watch Jane Velez-Mitchell stir things up with pesto, raspberry vinaigrette and cashew garlic cream sauces on #LunchBreakLIVE! #JaneUnChained RECIPES: The World’s Sauciest Sauces (1) Raspberry Vinaigrette INGREDIENTS 2 c fresh or frozen organic raspberries 1 c water 1 Tbsp red wine vinegar 2 Tbsp maple syrup 1 clove garlic, roasted salt and pepper to taste DIRECTIONS [...]

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Terrific Tempeh Bacon Pizza Bagels

By |2017-06-01T14:13:00-07:00June 1, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158774488095693/ Pizza Bagels by Rachel Sloan of Rachel's Cosmic Cuisine. Rachel creates a delicious recipe for enjoying her Pizza Bagels today on #LunchBreakLIVE#JaneUnChained, RachelsCosmicCuisine.com RECIPE:  Terrific Tempeh Bacon Pizza Bagels Serves 2-4 people INGREDIENTS 2 boxes of Rachel’s Pizza Bagels 1 garlic bulb Handful of cherry tomatoes sliced in half 1 splash of olive oil (for garlic) 1/2 package of tempeh (cut into thin strips) 4 medium sized leaves of [...]

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Send a Message to Starbucks!

By |2017-06-01T08:07:11-07:00June 1, 2017|VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158773104415693/ BREAKING: #JaneUnChained joins the national campaign to demand Starbucks serve more vegan options! It's so easy to let Starbucks know you want vegan food choices! Compassion Over Killing's Erica Meier is spearheading the effort and explains why it's so important! It only takes a minute! We are having an impact! Please contact Starbucks NOW using links below! I just did! http://bit.ly/2si8F48

Spectacular Soy Chorizo Tacos

By |2017-05-30T15:04:34-07:00May 30, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158763676150693/ Taco Tuesday on #LunchBreakLIVE featuring Vegan B Boy, Timothy J Deguzman's Spectacular Soy Chorizo Tacos. RECIPE: Spectacular Soy Chorizo Tacos INGREDIENTS 8 oz soy chorizo (we used El Burrito) 2 - 3 garlic cloves, pressed and minced 1/2 medium red onion, diced 4 - 5 crimini mushrooms, sliced 1 tbsp vegetable oil 1 golden potato, steamed until almost done and cubed 4 organic spouted corn tortillas (we used [...]

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Massive California Animal Rights Protest!

By |2017-05-30T10:34:11-07:00May 30, 2017|ANIMAL JUSTICE, Chicken & Other Poultry, Cows, Politics|

https://www.facebook.com/JaneVelezMitchell/videos/10158752847495693/ More than 300 animal activists from Berkeley based Direct Action Everywhere carry out a major speakout and die-in for cows, pigs, chickens, lambs and fish slaughtered as part of the food industry. Watch as hundreds of animal activists pull off an elaborate and dramatic demonstration, complete with police tape, at San Francisco's historic Ferry Building, now a major foodie tourist destination! #FriendsNotFood #JaneUnChained

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