VaVaVaVoom VeggieSpread

By Jane Velez-Mitchell|2017-05-22T19:20:38-07:00May 22, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158721692050693/ How to make Vavavavoom Veggie Spread for summer in 10 mins or less! Healthy & delish! Melissa Breslow of Open Eyes Foundation shows us how! Watch #LunchBreakLIVE! Get ready for summer! VaVaVaVoom Veggie Spread Makes 2 servings INGREDIENTS 1 c raw vegetable (carrot, beet, cauliflower, broccoli, etc) 1/4 c avocado oil 2 Tbsp lime or lemon juice 1 garlic sea salt, to taste black pepper, to taste 3/4 inch [...]

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Heroic Photographer Documents Animals!

By Jane Velez-Mitchell|2017-05-20T22:45:50-07:00May 20, 2017|ANIMAL JUSTICE, Plant-Based Meat Articles, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158712691150693/ Brilliant and heroic We Animals author/photographer Jo-Anne McArthur, featured in The Ghosts in Our Machine film, describes how she goes where most fear to go to show us what's really happening to animals! Animal Legal Defense Fund hosted this life changing talk! Sponsored by Beyond Meat & #JaneUnChained

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Huge Dog Meat Protest in LA!

By Jane Velez-Mitchell|2017-05-19T18:32:11-07:00May 19, 2017|Crimes Against Animals|

https://www.facebook.com/JaneVelezMitchell/videos/10158706010930693/ A huge protest against the dog meat trade at the Chinese Consulate-General, Los Angeles! Last Chance for Animals (LCA)'s Chris DeRose & Marc Ching of The Animal Hope & Wellness Foundation warn that reports of a ban on the sale of dog meat for the infamous Yulin festival may be a ploy by the Chinese government to lure us into complacency. They urge animal [...]

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Chocolate Happiness Chocolate Pudding

By Jane Velez-Mitchell|2017-05-19T18:08:06-07:00May 19, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158706178365693/ Join us today on #LunchBreakLIVE with Natalie Ford, fine art photographer & director and Celia Romana Gellert, Yoga Instructor. Together these women are creating chocolate happiness with a virtually instant, guilt free Chocolate Pudding! Simple recipes often yield the best tasting results! #JaneUnChained VEGAN CHOCOLATE PUDDING INGREDIENTS 2 avocados, pitted & peeled 1 c almond milk 3/4 cup agave or maple syrup 3/4 c cocoa powder [...]

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Greek Lentils with Olives and Herbs

By Jane Velez-Mitchell|2017-05-18T17:09:13-07:00May 18, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158701357515693/ The award winning team, Jenny and Heather of SporkFoods make Lucious Lentils for #LunchBreakLIVE. They are the authors of "Vegan 101" where you can learn to cook plant based meals that satisfy everyone at http://amzn.to/2qBLWQ1 Check out their website to find out about taking classes, catering, private chef work and product development at sporkfoods.com Greek Lentils with Olives and Herbs GLUTEN-FREE Serves 4 to 6 Prep time: 12 minutes [...]

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Creamy Mushroom Polenta with Cruciferous Crunch Vegetables with Balsamic Glaze

By Jane Velez-Mitchell|2017-05-18T13:45:59-07:00May 18, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158696412045693/ Lisa Karlan of Physicians Committee for Responsible Medicine shows us how to make a delicious Creamy Mushroom Polenta with Cruciferous Crunch Vegetables with Balsamic Glaze! Inspired by Julieanna Hever's The Vegiterranean Diet #LunchBreakLIVE #JaneUnChained Creamy Mushroom Polenta with Cruciferous Crunch Vegetables with Balsamic Glaze INGREDIENTS (polenta and mushroom sauté) 18 oz organic Polenta, pre-cooked roll 1 small or 1/2 large onion, diced 2 large shallots, finely minced 1 cup [...]

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Delicious Vegan Pancakes with Fresh Berries, Bananas & Chocolate Chips

By Jane Velez-Mitchell|2017-05-17T12:20:34-07:00May 17, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158691482150693/ How to make eggless, dairy-free, cholesterol-free pancakes that are deliciously packed with fresh fruit! Yum! Fabienne V Origer of International Animal Rights Conference and the owner of Vegan Couture from Luxembourg, shows us how easy it is to make her recipe. Please join #LunchBreakLIVE! Strawberry Pancakes INGREDIENTS 1 Tbsp organic canola oil 1 cup all-purpose flour 1 Tbsp baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 3/4 cup water 1 cup [...]

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You Can Save Kittens and Puppies from Death Right Now

By Jane Velez-Mitchell|2017-05-16T17:44:51-07:00May 16, 2017|ANIMAL JUSTICE|

https://www.facebook.com/JaneVelezMitchell/videos/10158691765965693/ URGENT: Dogs and cats, like Toby & Brooklyn, are dying as we speak! California animals lovers, call your California State Assembly Member and urge them to vote YES on CA Bill 485: The Pet Rescue and Adoption Act! Find your assemblymember here: findyourrep.legislature.ca.gov/

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Fish-Free Tu-No Salad with Chickpeas

By Jane Velez-Mitchell|2017-05-15T16:41:40-07:00May 15, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158686810040693/ How to make a Fish-free Tu-no Salad with Chickpeas instead of fish! Showing us are the stars of a new YouTube show: Michelle Danielle Marquisof Elle's Kitchen and her sidekick Kilroy! #LunchBreakLIVE! #JaneUnChained Join the spooky party! RECIPE: Chickpea Tu-no Salad INGREDIENTS 14-oz can of salt-free chickpeas, drained and rinsed ¼ cup olive oil 1 tbsp dijon or whole grain mustard 1½ tbsp ume plum vinegar 1/4 cup chopped celery [...]

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Mother's Day: Activists Bear Witness Only Moments Before Pigs Are Killed

By Jane Velez-Mitchell|2017-05-15T11:59:51-07:00May 15, 2017|The Save Movement|

https://www.facebook.com/JaneVelezMitchell/videos/10158683906755693/ LIVE at a Los Angeles, California slaughterhouse! These innocents are about to die for a hot dog, for bacon, for a ham sandwich! #JaneUnChained Los Angeles Animal Save #DontEatDeath https://www.facebook.com/JaneVelezMitchell/videos/10158683990275693/ LIVE at a pig slaughterhouse in Los Angeles, California! America idol's Amy Jean Davis organizes Los Angeles Animal Save and explains the ground rules! #JaneUnChained https://www.facebook.com/JaneVelezMitchell/videos/10158684046025693/ LIVE outside a massive pig slaughterhouse in Los Angeles, California on #MothersDay. #BearingWitness #JaneUnChained Los Angeles Animal Save Activists waiting for the next truck to bear [...]

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