Fish-Free Tu-No Salad with Chickpeas
May 15, 2017

https://www.facebook.com/JaneVelezMitchell/videos/10158686810040693/
How to make a Fish-free Tu-no Salad with Chickpeas instead of fish! Showing us are the stars of a new YouTube show: Michelle Danielle Marquisof Elle’s Kitchen and her sidekick Kilroy! #LunchBreakLIVE! #JaneUnChained Join the spooky party!
RECIPE: Â Chickpea Tu-no Salad
INGREDIENTS
-
14-oz can of salt-free chickpeas, drained and rinsed
-
¼ cup olive oil
-
1 tbsp dijon or whole grain mustard
-
1½ tbsp ume plum vinegar
-
1/4 cup chopped celery
-
2 tbsp chopped red onion
-
½ tsp freshly ground black pepper
-
 2 tablespoons dulce
DIRECTIONS
1. Add all ingredients to a food processor and pulse for 30-60 seconds
You can enjoy as a salad, as a sandwich, or create a wrap!
Fish-Free Tu-No Salad with Chickpeas with a Salad of Arugula
Dulce – Wild Atlantic Sea Vegetable (gives the chickpeas a “fishy” taste)
Here are the ingredients to make this recipe
What's Your Reaction?
Excited
0
Happy
0
In Love
0
Not Sure
0
Silly
0
Jane Velez-Mitchell
Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.
Why you gotta be so damn hard?? ??