PCRM 21-Day Kickstart

LUNCHBREAK LIVE PCRM 21-DAY KICKSTART EPISODES

2021 RECIPES ADDED

The Vegan Kickstart will help you take control of your health with a plant-based diet.

The 21-Day Vegan Kickstart is a program designed byt the Physicians Committee for Responsible Medicine to show people exactly how to transition to a nutritious, delicious, whole-food, plant-based diet over less than a month. They offer ideal examples of easy recipes, filled with nutrients and antioxidants, for optimal health.

PCRM.org is comprised of more than 12,000 doctors and health experts who advocate for a vegan diet for human health, to reverse global warming, and to end unnecessary animal suffering.

UnChainedTV has teamed up with PCRM. Our daily Facebook #LunchbreakLIVE events showcase the 21-days of suggested breakfast, lunch, dinner, and snack options.

Check out the videos below, which show you exactly how to make these superfood dishes. The written recipes are also included in the stories. You can even print them out.

Signup for the free kickstart then download the 21-Day Vegan Kickstart app to take the program with you wherever you go!

21 Day Vegan Kickstart: Day 21

It’s The Final Day Of The 21 Day Vegan Kickstart! We have made it to…

21 Day Vegan Kickstart: Day 20

Day 20 Of The 21 Day Vegan Kickstart It is day 20 of the 21…

Indian Cashew Curry
21 Day Vegan Kickstart: Day 19

Day 19 Of The 21 Day Vegan Kickstart It is day 19 of the 21…

21 Day Vegan Kickstart: Day 18

Day 18 Of The 21 Day Vegan Kickstart It is day 18 of the 21…

Kendra Julian, RN BSN
21 Day Vegan Kickstart: Day 17

Day 17 Of The 21 Day Vegan Kickstart It’s day 17 of the 21 day…

sweet potatoes and chickpeas
21 Day Vegan Kickstart: Day 16

Day 16 Of The 21 Day Vegan Kickstart It’s oats time on day 16 of…

21 day vegan kickstart strawberry chia pudding
21 Day Vegan Kickstart: Day 15

Day 15 Of The 21 Day Vegan Kickstart It’s another extra special day with the…

21 day vegan kickstart fruited breakfast quinoa
21 Day Vegan Kickstart: Day 14

Day 14 Of The 21 Day Vegan Kickstart Day 14 of the 21 day vegan…

spaghetti al pisto
21 Day Vegan Kickstart: Day 13

It’s Day 13 Of The 21 Day Vegan Kickstart! It’s pasta time on the 21…

Plated Bean Salad
21 Day Vegan Kickstart: Day 12 | Pizza Hummus

Day 12 of the 21 Day Vegan Kickstart We have arrived on day 12 of…