LOSE WEIGHT

The vegan culinary instructor Chef AJ successfully transitioned from being an obese, vegan, junk food addict to a healthy whole-food, plant-based cooking teacher Chef AJ with a vegan pie   Los Angeles, December [...]

Veggie Souffle! You didn't think it was possible without egg? Think again! Elysabeth Alfano, host of the Awesome Vegans Influencer Series and the Plantbased Business Hour on JaneUnChained News Network whips up her recipe in [...]

https://www.facebook.com/JaneVelezMitchell/videos/272496333888759/ For the full rationale for why these are Elysabeth Alfano's Top Ten Fav Vegan Snacks, watch the video :). For the spoiler alert and cliff notes, here is the quickie list: 1. Dates and [...]

Chef AJ tells her incredible weight loss story and how this catapulted her life to books, media and the ultimate in happiness: feeling great! She also shares some great tips in the kitchen and gives [...]

Get your Plant-Strong on! Rip Esselstyn joins Elysabeth Alfano on the Awesome Vegans Influencer Series. https://www.facebook.com/JaneVelezMitchell/videos/266341634501075/ Rip Esselstyn is a triathlete, firefighter, the creator of Plant-Strong, and a New York Times best selling author. Rip [...]

Plant-based BBQ expert Brian Rodgers joins correspondent Elysabeth Alfano on the Awesome Vegans Influencer Series to talk about his incredible transformation of losing 140 pounds on a plantbased diet.  Plus, they dive into his line [...]

To juice or to smoothie? That is the question! Silver Chic Chef, Elysabeth Alfano, who also hosts the Awesome Vegans Influencer Series and the Plantbased Business Hour, faces the tough questions in the kitchen! Which [...]

It is an Awesome Vegans Influencer Series with Elysabeth Alfano and Plantased Business Hour mash up! Dr. Dean Ornish, Father of Lifestyle Medicine and author of UnDo It discusses how hospitals are coping with Coronavirus, [...]

Three-Bean Minestrone! Coronavirus got you worried? It's time to have a great Italian Soup Recipe under your belt! Silve Chic Chef and Radio Host, Elysabeth Alfano has JUST the thing! https://www.facebook.com/JaneVelezMitchell/videos/750031828855354/ Hearty and filling, everyone [...]

https://www.facebook.com/JaneVelezMitchell/videos/553997105326117/   Elysabeth Alfano made some awesome Banana Oatmeal Pumpkin Coconut Carrot Raisin Muffins on WGN-TV! Then she re-made them at Veggie Fest Chicago and on Good Morning LALA Land, where they were a huge [...]