• What’s So Special About This Bowl??

    Eat a fresh locally-grown rainbow of produce and reap the benefits. Tracy Childs (Veg-Appeal, PlantDiego, and PCRM chef) and fun fitness lover  Vegan Danielle are together on LunchBreakLIVE TODAY making “Tracy Special Bowls!” [...]

  • Feed Your Mind, Body, and Soul!

    These recipes are packed with nutrient-packed whole food ingredients! Tracy Childs of Veg-Appeal and Nicole Van Logtenberg of Health Kick on JaneUnchainedLIVE in Poway near SanDiego! They’re together in Tracy’s kitchen celebrating summer [...]

  • Beet Burgers Are Delicious!

    Tracy Childs is #LIVE for #LunchBreakLIVE cooking up some tasty homemade plant-based Beet Burgers with fresh Tzatziki Sauce! Tracy made lots of these burgers on the 4th and they rapidly disappeared so now she's sharing with you! Tracy [...]

  • Activists Take A Stand For Sea Life In San Diego!

    This group of activists comes and takes a stand for ocean life every Saturday rain or shine! #JaneUnchained reporting LIVE from San Diego’s Tuna Harbor at the Dockside Market (fish) at San Diego [...]

  • Save the Ocean with Fishless Fish Tacos!

    Cruelty-free plant-based ingredients make these tacos flavorful! #LunchBreakLIVE with two of San Diego's long-time & most influential vegan chefs & cooking instructors Tracy Childs and Liz Gary! Watch and engage as they put [...]

  • You Can Make Vegan Yogurt at Home!

    Almost all of the ingredients used to make the kasha granola can be bought from the bulk bins! #JaneUnchainedLIVE with Tracy Childs the fabulous Physicians Committee for Responsible Medicine Food for Life facilitator! [...]

  • Taco Tuesday: Carnitas without Cruelty!

    Tracy uses the magic of mushrooms to create great texture! #LunchBreakLIVE #LIVE with the talented health and cooking coach Tracy Childs, chef for Joel Fuhrman, M.D.'s Eat to Live Retreat in San Diego, [...]

  • Vegan Cookies On Sale TODAY!

    This is Maya's Cookie making paradise! #JaneUnChained #LIVE for #LunchBreakLIVE in beautiful San Diego, California with Maya's Cookies’ Creator Maya Madsen. Also joining us is the VP of Online Sales, Shelley McKeone Smedley. [...]

  • DIY Gifts from the Kitchen!

    Everyone will be impressed by you homemade truffles! #LunchBreakLIVE #JaneUnchained with Tracy Childs, health and cooking coach! Tracy is here creating special holiday-themed “DIY Gifts From the Kitchen,” with an “Eco-Twist!” Avoid the [...]

  • Beautiful Beet Root Hummus!

    It's not hummus without chickpeas! #LunchBreakLIVE TODAY in San Diego, California with Tracy Childs founder/director of Veg-Appeal & Nicky Elliston, chef/creator at Veginings! We are coming to you LIVE from sunny San Diego [...]