• Tofu Mania in Celebration of “Veguary!”

    It's TOFU MANIA today on LunchbreakLIVE! We are LIVE on LunchBreakLIVE! Join two of San Diego's long-time & most influential vegan chefs & cooking instructors Tracy Childs and Liz Gary, celebrating Veguary with [...]

  • Make Your Own Roast for New Years!

    These are some of the ingredients that will make your herb-crusted roast delicious! It’s LunchBreakLIVE and we are LIVE with two of San Diego's long-time & influential vegan chefs & cooking instructors Tracy [...]

  • Make Cheesy Sauce Mix from Your Pantry!

    Now we can make our own cheesy sauce with ingredients we may already have at home! Join in the CHEESINESS of today’s LunchBreakLIVE with Tracy Childs! Tracy is a Food For Life Nutrition [...]

  • Lunch is Poppin’ at the Sanctuary!

    Come make a donation and you can feed the animals by hand! JaneUnchained News LunchBreakLIVE is LIVE with Tracy Childs, Vegan Chef with Veg-Appeal and director at PlantDiego. She’s visiting the San Diego [...]

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    Fight Cancer with Delicous Stuffed Squash!

    Eat a rainbow of ingredients for your health! We're LIVE on LunchBreakLIVE! Join vegan chefs Tracy Childs of PlantDiego and Veg-Appeal and Kim Alyssa Hellman of Happy Healthy Fit together on JaneUnchainedin Tracy’s [...]

  • What’s So Special About This Bowl??

    Eat a fresh locally-grown rainbow of produce and reap the benefits. Tracy Childs (Veg-Appeal, PlantDiego, and PCRM chef) and fun fitness lover  Vegan Danielle are together on LunchBreakLIVE TODAY making “Tracy Special Bowls!” [...]

  • You Can Make Vegan Yogurt at Home!

    Almost all of the ingredients used to make the kasha granola can be bought from the bulk bins! #JaneUnchainedLIVE with Tracy Childs the fabulous Physicians Committee for Responsible Medicine Food for Life facilitator! [...]

  • Vegan Cookies On Sale TODAY!

    This is Maya's Cookie making paradise! #JaneUnChained #LIVE for #LunchBreakLIVE in beautiful San Diego, California with Maya's Cookies’ Creator Maya Madsen. Also joining us is the VP of Online Sales, Shelley McKeone Smedley. [...]

  • DIY Gifts from the Kitchen!

    Everyone will be impressed by you homemade truffles! #LunchBreakLIVE #JaneUnchained with Tracy Childs, health and cooking coach! Tracy is here creating special holiday-themed “DIY Gifts From the Kitchen,” with an “Eco-Twist!” Avoid the [...]

  • Fighting Cancer with Food!

    Bright colors mean good for you! #JaneUnChained LIVE #OrangeIsTheNewPink. Tracy Childs of Veg-Appeal is joined by Donna Pinto of Give Wellness. Tracy teaches the series “How Foods Fight Cancer” in San Diego area [...]