• Gourmet Vegan Pasta Recipe To WOW Your Friends

    A GOURMET VEGAN PASTA RECIPE THAT'S SIMPLE TO MAKE! This is a vegan pasta recipe you do not want to miss.  Today we have the most mouthwatering Black Bean Pasta over Garlic Turmeric Sauce, with [...]

  • Ceviche Recipe: Salvadoran and Vegan

    A SALVADORAN VEGAN CEVICHE RECIPE The BEST EVER Salvadoran Ceviche recipe, vegan-style, with our featured chef Norma Pérez, known as The Salvi Vegan on today’s #LunchBreakLIVE! This Salvadoran style recipe is for vegan shrimp or [...]

  • vegan nachos

    Vegan Nachos And Convenient Meals.

    CONVENIENT NACHOS AND 'VEGABLES' We are not only getting vegan nachos on today's show, but we are learning about the most sustainable on-the-go plant-based meals called  'Vegables'. Founder, Tori Keeshin, joins us and creates tasty [...]

  • vegan kebabs

    Vegan Kebabs: No Grill, No Problem!

    SUMMER IS COMING, GET YOUR VEGAN KEBABS READY! Did you know that you can have Vegan Kebabs without a grill?  Well, you can!  Today we learn how to make oven "Grilled' Plant-Based Kebabs! Our guest [...]

  • vegan steak and mushroom sauce over noodles

    Vegan Steak: A Salisbury “Un-Steak” Recipe

    CRAVING SOME SALISBURY STEAK?  WE GOT YOU. Let's go BEYOND and make a delicious Salisbury Vegan Steak, or "UN-steak" with Beyond Meat ! Join Your Vegan Friend Tonia and learn how to make this easy [...]

  • vegan fish filet and grits

    Vegan Fish Inspired By The Film Seaspiracy

    WHO WANTS SOME OCEAN FRIENDLY VEGAN FISH? We have some fabulous fish-less vegan fish options for you on today's #LunchBreakLIVE, inspired by the film  "SEASPIRACY". The hosts of "Plant-Based In the 'Burbs" Sherri Johnson and Paige Parsons [...]

  • vegan wrap

    A Vegan Wrap…Or Two!

    TWO VEGAN WRAPS IN ONE SHOW! That's a vegan wrap!  Oh wait, we are just getting started.  Haha.  We have your new go-to, healthy, and filling lunch ideas that are FAST, ultra yummy, and satisfying! [...]

  • Dustin and his one-pot meals

    One Pot Meals Are The Way To Go

    ONE POT THIS OR ONE POT THAT Outrageous vegan crafty one-pot meals.....mac & cheese plus made in minutes pizza cups on #LunchBreakLIVE with The Vegan Roadie, Dustin Harder, celebrity vegan chef, media content impactor, and multi-cookbook [...]

  • Marinated Portobello Mushrooms

    Earth Day Celebration With Marinated Portobello Mushrooms

    MARINATED PORTOBELLO MUSHROOMS + ROSEMARY BEANS In honor of Earth Day, let's eat from the earth! Strips of hearty marinated Portobello Mushrooms cooked to perfection nestled in a bed of creamy, rosemary beans, and lemony [...]

  • Moroccan Sweet Potato Salad For The Win!

    MOROCCAN SWEET POTATO SALAD MAKES YOU GO "WOW" It's time for the best ever Moroccan Vegan Sweet Potato Salad! Find out how to make this in 5 EASY STEPS with plant-based wellness coach and chef [...]