Weight Loss
#LunchBreakLIVE’s guest chef today is Actor/Coach/Entrepreneur TICO WELLS. Starring in the 20th Century Fox classic film “The Five Heartbeats,” directed, produced and co-written by Robert Townsend with co-writer Keenan Ivory Wayans in the 90’s, Tico’s career took off with other powerful roles, as well as his acting coach career.
#LunchBreakLIVE, Dr. Angie Sadeghi, MD – Gastroenterology, is a board certified gastroenterologist who incorporates Plant-Based/Lifestyle Medicine into her practice is our guest chef! We discuss the new FORKS OVER KNIVES short film (link: https://bit.ly/2LRri8v) about Brooklyn, New York Borough President, Eric Adams who reversed his life threatening diabetes with visual, vascular and neurological complications by changing to a “whole foods, plant-based” diet using the The New York Times Bestseller, “Forks Over Knives Plan” (link: https://bit.ly/2uN0CiP) as his guide.
#LunchBreakLIVE today featured Lateefa Smith of The Veggie Connection and Sahsha Campbell Garbutt of Life and Life and Light Wellness a.k.a “Plant-based Passionistas.” And we were there escaping the heat with these ladies while they showed us how to make an avocado BLT sandwich paired with a refreshing cherry/pineapple summer smoothie.
This watermelon & heirloom tomato salad is a mouthful of summer! So easy to make and yet it tastes like a five-star dish. Watermelon & Heirloom Tomato Salad with Vegan Feta & Pistachios from 40-Year-Old Vegan Serves: 2 Ingredients 2 chunks of seedless watermelon, 2 x 2 x 2 4 T.
Friday’s #LunchBreakLIVE featured the amazing Juice Guru team, Steve Prussack Juice Guru & Julie Prussack! Juice it up and transform your life! Grab the free Juicing Made Easy Chart here: http://www.juicingchart.com. We’ve all heard that “you are what you eat” and Juice Guru provides all the equipment and the guidance you need to make plant-based juice, smoothie, and food recipes to help you reverse damage in the body, as well as maintain and avoid further damage due to the aging process.