Dr Reese Halter's Sensational Summer Salad

Bestselling author/conservationist, environmental expert, Dr. Reese Halter shows us how to make a Sensational Summer Salad with Lentils/Herbs/Seeds and a Medley of Veggies! Join Dr Halter, our very special guest on #LunchBreakLIVE!  #JaneUnChained

RECIPE: Dr Reese Halter’s Sensational Summer Salad with Red Lentils, Herbs and Seeds

INGREDIENTS

• 1 medium red apple, diced (with skin on)
• 1 celery stalk, chopped
• fresh ginger, 1 inch, finely chopped (with skin)
• 1/2 jalapeño, chopped
• fresh turmeric, 1 inch, finely chopped (with skin)
• 1 green onion, chopped (include both white and green part)
• 4 oz organic, fresh arugula, chopped
• 3 oz organic, fresh basil, chopped
• 2 oz organic, fresh cilantro, chopped
• 2 oz organic, fresh mint, chopped
• 1 organic cucumber, sliced and halved
• 6 – 8 organic French green beans
• 4 – 5 organic cherry tomatoes
• 1 c organic red lentils (steamed for 5 min and drained)
• 3 organic red radishes, finely chopped
• 1 organic purple carrot, chopped
• 1 Tbsp chia seeds
• 1 Tbsp hemp seeds
• 1 Tbsp sesame seeds
• 1 Tbsp ground flax seeds
• 1 Tbsp pumpkin seeds
• 3 Brazil nuts, finely diced

DIRECTIONS

Dressing:

• organic lemon, freshly squeezed
• organic extra virgin olive oil, a drizzle

1. Place into a beautiful (preferably clear glass bowl and gently toss)
2. Enjoy

Dr Reese Halter’s Sensational Summer Salad

Dr Reese Halter’s Sensational Summer Salad with Fresh Squeezed Lemon

Sensational Summer Salad with Red Lentils, Arugula, Basil, & Cilantro

Some of the Ingredients for this Sensational Summer Salad