Mandarin Orange Tofu (Air Fryer)

Published On: March 3, 2019
Share This

If you want food fast, but you don’t want fast food try the air fryer for restaurant quality Mandarin Orange Tofu that cooks up in about 15 minutes.

 

Mandarin Orange Tofu (Using an Air Fryer) from 40-Year-Old Vegan

Ingredients

  • 1-16 oz package Extra Firm tofu, drained and cut into 1” cubes
  • 1 T. organic non-GMO cornstarch

Marinade Ingredients

  • 1 T. Coconut Aminos, preferred brand Trader Joe’s
  • 1 T. seasoned rice wine vinegar
  • ½ t. hot pepper sesame oil, preferred brand Eden

Sauce Ingredients

  • ½ c. of juice from fresh Mandarin oranges, preferred brand Cuties (about 4 mandarin oranges)
  • 1 T. mandarin orange zest (about 2 mandarin oranges)
  • 1 T. sweetener (preferred brand Ketose Sweet granulated sweetener by Steviva)
  • ¼ t. ginger paste, preferred brand Trader Joes
  • 1 large glove garlic, minced
  • 1 pinch red pepper flakes
  • ½ T. organic, non-GMO corn starch
  • 1 T. water

Garnishes

  • 3 green onions, sliced at an angle
  • Black sesame seeds

Directions

  1. Marinate tofu cubes in coconut aminos, rice wine vinegar and hot pepper sesame oil for ten minutes.  Drain and toss with 1 T. cornstarch until the cubes are coated.
  2. Place tofu in air fryer. Set temperature for 375 degrees.  Cook for 18 minutes, pausing the fryer after ten minutes to shake the tofu cubes and ensure even heating and browning.
  3. While the tofu is in the air fryer, place a skillet on medium high heat and add mandarin orange juice, sweetener, ginger paste, garlic, and pepper flakes. Heat until boiling about 2-3 minutes.  While heating mix 1 T. water with ½ T. corn starch until thoroughly combined.  Add to sauce mixture and heat another two minutes until it starts to thicken.  Add cooked tofu cubes and stir until thoroughly heated.
  4. Remove from heat and stir in orange zest.
  5. Place in two serving dishes – top with green onions and black sesame seeds.

Alternative serving suggestion: serve on brown rice or rice noodles.

Fore more great recipes check out the 40-Year-Old Vegan Cookbook or visit www.40YOV.com.

 

Share This

Support Free Vegan Media

When Animals’ Lives Are on the Line, FREE Vegan Media Matters

UNCHAINEDTV exists to shine a light on stories mainstream media often ignores. Stories that impact animals, people, and the planet. We believe access to vegan media should be free for all.

Donations from readers like you help us produce investigative, educational, and entertaining content, amplify vegan voices, and keep our streaming platform free worldwide

Support free vegan media today by making a one-time or recurring donation. 

About the Author: Jane Velez-Mitchell

Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.
Switch4Good To A Plant-Based Diet and Change the World!
The Sexiest Vegan Makes Sexy Vegan Chili!

Stay Tuned In

Be the first to know when new shows drop! Plus, get the hottest headlines, inspiring stories, and behind-the-scenes extras. Sign up and keep streaming!

you might also like

  • Authentic Mexican Street Food, Veganized! Hola amigos! Today we have veganized Mexican Street Food!   Tonia Hicks joins us for an easy recipe of Elotes En Vaso-(Corn in a Cup!). This is similar to a popular [...]

  • Fried Oyster Un-Chicken Mushrooms! You are not going to believe how perfectly these fried oyster mushrooms mimic fried chicken!  It is truly unbelievable.  On this episode of Plant-Based in the Burbs, Sheri Johnson, with sous [...]

  • Avocado Toast Made In Your Own Kitchen Do you love avocado toast, but don't love the cost of it at restaurants?  Now you can make your own delicious, ingredients-packed, fancy avocado toast at home, using [...]