Fitness

Torre Washington is the first vegan bodybuilder to earn a spot at the Mr. Olympia stage, challenging stereotypes about plant-based nutrition in bodybuilding. He qualified after winning the Ben Weider Natural Pro-Am in 2025 and aims to inspire others with his journey.

Vegan bodybuilders build impressive muscle using plant proteins like lentils, tempeh, and quinoa. Learn how they meet protein needs without meat.

Torre Washington has made history. The lifelong vegan bodybuilder qualified for the 2026 Mr. Olympia, bodybuilding’s most prestigious competition, after winning the Ben Weider Natural Pro-Am. Competing without animal products or performance-enhancing drugs, Washington has [...]

Discover how the groundbreaking documentary Forks Over Knives continues to reshape the conversation about health, diet, and disease prevention. Los Angeles, California, September 19th, 2025 - When Forks Over Knives premiered in 2011, it changed [...]

Brandon and Cayley Jenner Invite Viewers into Their Malibu Home and Plant-Based Lifestyle in New UnchainedTV Series At Home with The Jenners Malibu, California, January 16th, 2024 - Brandon Jenner, known for his appearances on [...]

Victoria Moran, best-selling author, is one of the world's leading self-help voices, with a focus on how to lead a healthy, vibrant, happy and ethical life. UnchainedTV is thrilled that she has chosen to launch [...]

Three fitness experts give tips to get ripped in 2023 Concept Of Diet, Proper Nutrition And Health. By di media via Adobe Stock Images Los Angeles, December 25, 2022 11 pm — The [...]

72 Reasons To Be Vegan How Many Reasons to Be Vegan... Do You Really Need? Author Kathy Freston has 72. You can live longer and have better sex. Do you really need any [...]

Vegan Olympian Spills the Beans on Tokyo Olympics Athletes! Dotsie Bausch, Vegan Olympian In the next few minutes, you’ll discover which Tokyo Olympians are plant-based and dairy-free.  But first, why is this MAJOR [...]

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods [...]