Fitness

The-Jenners-entering-Garden
At Home With The Jenners on UnchainedTV

Brandon and Cayley Jenner Invite Viewers into Their Malibu Home and Plant-Based Lifestyle in New UnchainedTV Series At Home with The Jenners Malibu, California, January 16th, 2024 – Brandon Jenner, known for his appearances on various reality shows including Keeping Up with the Kardashians, and his wife Cayley Jenner are giving viewers an inside look at their plant-based lifestyle in the new UnchainedTV series “At Home with the Jenners” streaming now.

Victoria Moran in yoga pose.
Victoria Moran Joins UnchainedTV with a New Show!

Victoria Moran, best-selling author, is one of the world’s leading self-help voices, with a focus on how to lead a healthy, vibrant, happy and ethical life. UnchainedTV is thrilled that she has chosen to launch her new interview show on the free, nonprofit streaming network.

Woman in the gym lifts a broccoli in the form of a dumbbel
Fitness Experts Reveal Top Tips for The New Year

Three fitness experts give tips to get ripped in 2023 Los Angeles, December 25, 2022 11 pm — The holidays inundate us with high-calorie, high-fat, highly addictive, comfort foods… and we enjoy every last bite. However, those traditional, festive meals often leave us with a psychological hangover and a scale tipping in the wrong direction.

vegan author Kathy Freston
72 Reasons To Be Vegan

How Many Reasons to Be Vegan… Do You Really Need? Author Kathy Freston has 72. You can live longer and have better sex. Do you really need any more reasons? 72 Reasons To Be Vegan is co-written with Gene Stone.

Dotsie Bausch Olympic cyclist
Which Tokyo Olympians Are Plant-Based and Dairy-Free?

Vegan Olympian Spills the Beans on Tokyo Olympics Athletes! In the next few minutes, you’ll discover which Tokyo Olympians are plant-based and dairy-free.  But first, why is this MAJOR plant-based shift happening at all? Vegan olympian, Dotsie Bausch, knows first-hand why!

Rick Scott in the gym building strong bones.
“Milk is unnecessary”: Building strong bones by eating plants

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods of exercise. Some of my cycling teammates were enticed to sign up because the tests included a free body fat percentage scan, but it turned out that the DEXA scan’s most important feature for me was its ability to measure bone density.

African Americans: Leading the Vegan Trend!

For health, for climate and for food justice, African Americans are now being recognized as the fastest growing segment of the vegan movement. Citing a Pew survey, Mercy for Animals reports that while only 3% of Americans overall identify as vegan, 8% of African Americans say they’re vegan.

We Hit Our Goal!

We are making history. The deadline to submit a public comment to the US Dietary Guidelines Advisory Committee just passed. GOOD NEWS! We just hit our goal in terms of letters to the USDA Advisory Committee!  Olympic medalist Dotsie Bausch and I called on you to comment here and urge the Committee to remove dairy as a food group in the upcoming US Dietary Guidelines.

Vegan Olympian and Switch4Good founder Dotsie Bausch
Finding the Fountain of Youth on your plate

While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many aging athletes are extending their competitive careers by turning to the restorative powers of a whole-foods, plant-based diet. As a hockey player north of age 50 who is on the ice daily with elite college, former pro and amateur athletes sometimes more than 30 years younger than me, I proudly reveal that being a plant-powered athlete is my secret to being able to compete day after day at a high level.

New Vegan Cooking Show Debuts!

“NEW DAY NEW CHEF” DEBUTS Watch on Public Television Stations and Amazon Prime Video [LOS ANGELES, CA]: From the Golden Globes to Dunkin’ Donuts, from Burger King to Starbucks, the world is waking up to the benefits of a plant-based diet, for the climate, human health and the animals.