Fitness

JaneUnChained LIVE with the one and only Patrik Baboumian, star of the hit film The Game Changers! As one of the world’s strongest men, Patrik makes perhaps the most convincing case of anyone on the [...]

As athletes, we spend time regularly dealing with inflammation. It may be an ice pack on a sore muscle or a bruised limb or wearing compression clothing after a game, race or workout to enhance [...]

Try asking these guys where they get their protein from! Where do these guys get their protein?? Find out on LunchBreakLIVE TODAY with vegan athletes Ryan Nelson and Korin Sutton making a truly [...]

Perhaps one of the most misunderstood and maligned plant proteins is soy. I hear it in the locker room all the time. Men are refusing to eat soy in any form because they fear growing [...]

https://www.facebook.com/JaneVelezMitchell/videos/2478320075593414/ #JaneUnChained #LIVE at LA Live in downtown Los Angeles for the theatrical debut of The Game Changers! Executive produced by legendary filmmaker James Cameron, actors Jackie Chan and former California governor Arnold Schwarzenegger, the film [...]

Making a major lifestyle change like ditching dairy and adopting a plant-based diet can be a challenging process. In last month’s column, I wrote about two hockey players who tried unsuccessfully to go vegan. The [...]

Lacing up my skates in the locker room, I’m asked questions daily about how I eat, what I drink on the ice, and how I recover. The guys know that I am vegan, that I [...]

One of the most famous cycling coaches in the world - the coach who literally wrote the bible for cyclists - was in town for a weekend seminar that I was attending. Prior to the [...]

#JaneUnChained #LIVETALK with Austin Aries, a VEGAN, American professional wrestler best known for his time with TNA/Impact Wrestling! Austin is a former three-time World Champion and a six-time X Division Champion and Ring of Honor (ROH), where [...]

The annual Tofurky Trot is on! Portland really knows how to kick off a Happy ThanksLIVING thanks to Tofurky. Tasty prizes and family fun at this annual beloved tradition AND the money raised from the [...]