DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

  • IT'S FALL, LETS EAT PUMPKIN GNOCCHI! Who’s ready to Fall into a delicious pumpkin gnocchi with a vegan butter sage sauce? In the #LunchBreakLIVE kitchen we have vegan chef Kelly Kerr, founder of  The VeganAbler [...]

  • PASTA e FAGIOLI THAT'S SUPER TASTY!  Who’d like to learn to cook a 5-Step Plant-Based Vegan Pasta e Fagioli? A delicious whole-food, plant-based meal that is simple to make and bursting with flavor.  Pop in [...]

  • A MUST TRY VEGAN DONUT RECIPE Your sweet tooth is going to be happy with this vegan donut recipe made on #LunchBreakLIVE by a 13-year-old vegan chef , Nyla Reese.  Nyla is the creator of [...]

  • NOT JUST A SUNDAE.  BUT A BANANA MUFFIN SUNDAE! What’s the TWIST with these outrageous warm Banana Muffin Sundaes? Vegan chef Dr. Tionna Jenkins, Founder & CEO of Plate It Healthy and O'nita Lee Foods [...]

  • HAVE YOU EVER TRIED A RIBOLLITA RECIPE? A Ribollita recipe,  LVL-style, on today's #LunchBreakLIVE.  Vegan chef, Lucia Grillo shares her take on the classic Tuscan dish, but she adds a twist! You are in for [...]

  • EGGPLANT MEATBALLS AND SPAGHETTI! This is no ordinary spaghetti! Today's #LunchBreakLIVE recipe is for a homemade spaghetti sauce with eggplant meatballs! Plant-Based Nutrition Coach, Danni Gaulden, creator of DAM Good Vegan and founder of The [...]

  • CREAMY KALE SOUP WITH MUSHROOMS AND GNOCCHI Fall has arrived and the temperatures are dropping, so it is a perfect time for a warm, hearty creamy kale soup.  Today's #LunchBreakLIVE recipe is a simple, savory, [...]

  • MOUTHWATERING BBQ JACKFRUIT TACOS Get ready for today’s delicious recipes, BBQ jackfruit sliders!  Today’s guest chef on #LunchBreakLIVE is Herbert Bell, Whole Food Plant-Based Practitioner, Certified Health & Wellness Coach, and Tai Chi teacher. Today [...]

  • CAULIFLOWER VEGAN TINGA RECIPE, SIMPLE AND FLAVORFUL Cauliflower vegan tinga made by a remarkable chef on today's #LunchBreakLIVE!  Fabulously Vegan, Artinces Esse, dedicated to helping the veg-curious find food happiness in veganism, makes this interesting [...]

  • PISTACHIO BAKLAVA SURPRISE! This unique recipe for pistachio baklava is made not from phyllo pastry, but a rare Chinese tofu! Today's #LunchBreakLIVE with guest Chef and vegan tofu creator and Author, George Stiffman, will blow [...]