DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

  • Shepherd's Pie is a traditional English dish that is usually made with minced meat (beef, or lamb), but today we watch Susan Hargreaves turn this traditionally meat-filled dish into a vegan masterpiece.  Same great taste, [...]

  • Kimchi kraziness for a spicy summer salad! Today's chef Jessica Smothermon joins us on #LunchBreakLIVE all the way from Arizona!  The delicious salad she makes has a great kick thanks to kimchi. It's easy and versatile [...]

  • What screams summertime, and is filled with amazing taste? Hawaiian BBQ TEMPEH!  This episode of #LunchBreakLIVE is filled with tasty summertime morsels of goodness cooked up by today's chefs, Physicians Committee for Responsible Medicine’s Food [...]

  • Have a craving for some Italian meatballs?  Well, we've got the perfect recipe for you with this vegan Meatless Marinara, topped with vegan cheese and dripping with taste.   https://www.facebook.com/JaneVelezMitchell/videos/654695315448295/ Celebrating being vegan for 4.5 years now, Paige has [...]

  • Let's get crunchy with a Waldorf Salad and Chickpeas on #LunchBreakLIVE with guest chef Joanna Gatto.  Not only does Joanna mix up this scrumptious lunch for us, but she also shares her fabulous eco-sustainable, cruelty-free [...]

  • Two incredible plant-based doctors from Plant Based TeleHealth discussed the medicinal properties in their delicious creations while preparing them for us. Dr. Laurie Marbas prepared lentil walnut taquitos and Dr. Christina Miller made Big Bad [...]

  • It's time for a virtual visit to Argentina with Vanessa Marsot of Ellora Wellness!    I have always wanted to visit Argentina, but have yet to get there.  I hear the food is amazing and super [...]

  • Can you imagine eating a pound of kale a day?  Yes I said one pound.  Noway!  It would be very challenging for me to eat that much kale in a day.  So I thought. But [...]

  • Enjoy this protein gratitude bowl on this episode of  #LunchBreakLIVE with Kyle & Melissa Breslow. Kyle is a busy CPA and has an active life surfing and hiking and needs his strength and stamina and this protein bowl gives [...]

  • CRABLESS CAKES in the air fryer!! "Seafood with compassion" with Your Vegan Friend Tonia on this episode of #LunchBreakLIVE!  Are you a seafood lover and missing your crabcakes since switching to vegan?  Or are you [...]