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A Protein Bowl That Ignites Gratitude With Every Bite!

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A Protein Bowl That Ignites Gratitude With Every Bite!

vegan protein bowl

Enjoy this protein gratitude bowl on this episode of  #LunchBreakLIVE with Kyle & Melissa Breslow. Kyle is a busy CPA and has an active life surfing and hiking and needs his strength and stamina and this protein bowl gives him just that. Melissa is a yoga teacher and is grateful for her husband’s skills in the kitchen to keep them both healthy and happy and full!



Kyle Breslow is a CPA and senior manager at Goodfriend & Jacobs. Kyle has a background in entertainment taxation and business management. As a graduate of Cal Poly SLO, he began his career auditing financial statements of public companies with Grant Thornton in San Francisco. He then became a financial controller and eventually transitioned to business management, running a tax department for a small business management firm. It was during this time that he discovered his love of helping entertainment clients with their finances. Kyle’s favorite aspect of working with entertainers is the positive impact he is able to have on his clients’ lives and the appreciation he receives for his work. As an aspiring partner, Kyle is an integral part of the firm growth as he continues to provide exclusive and personal attention to its clientele. According to Kyle, “When you’re working closely with a client’s finances, it’s important to know your client intimately and always have your finger on the pulse in terms of where they are at and what they need to be doing to achieve their goals.”

Kyle is an active member of the American Institute of Certified Public Accountants and the California Society of CPA’s. In his spare time, he enjoys hiking, including Mt. Whitney and the Grand Canyon with his wife, playing tennis, or watching Shark Tank while pretending he is the fifth shark.

Melissa Breslow is the founder of Open Eyes Foundation, an awareness campaign that inspires solutions for a sustainable future. She is also Vice President of VegFest L.A., a yoga teacher, and a sound and energy healer. A passionate vegan for over 10 years, one of Melissa’s primary goals is to create community and support to guide new vegans on a positive path. 

Move, Create, and Meditate with online yoga with Melissa. Donation Based Memberships can be found HERE.

See Also


Melissa nd Kyle Breslow
Melissa and Kyle Breslow.


Melissa and Kyle Breslow
Melissa and Kyle showing off their gratitude bowl.


vegan protein bowl
The finished gratitude protein bowl.


Gratitude Protein Bowl

Course Dinner, Lunch, Main Courses
Cuisine American


  • Spinach
  • Cooked Quinoa
  • Green and red bell peppers
  • Cucumber
  • Broccoli
  • Red Onion
  • Cherry Tomatoes
  • Avocado
  • Garbanzo Beans
  • Tofu
  • Salt to taste
  • Tumeric
  • Black Pepper
  • Ground Cumin
  • Cayenne Pepper
  • Szechuan Spicy Sauce or Teriyaki Sauce
  • Sauce:
  • Tahini
  • Lemon Juice
  • maple syrup
  • salt to taste


  • In a pan cook tofu with Szechuan Spicy Sauce or Teriyaki Sauce. Heat up Garbanzo beans with Salt to taste, Tumeric, Black Pepper, Ground Cumin and Cayenne Pepper. In a bowl add Spinach as your base. Add all other ingredients in the amount you want on top. Mix Sauce ingredients together and drizzle on top of bowl. With each bite think of something, you are grateful for.


Buy all organic if possible. Add amount of ingredients to taste. This is YOUR gratitude bowl so make it to make YOU happy! YOU can’t go wrong!
Keyword vegan
Tried this recipe?Let us know how it was!
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