Please Don't Have a Cow

By |2017-03-28T19:00:10-07:00March 28, 2017|Jane's Adventures, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158427040650693/ Cow feeding time in Texas! Episode 2 of #JaneUnChained#TexasVeganTour. At Rowdy Girl Sanctuary with Tommy Sonnen, aka Mr. Rowdy, a multi-generational cattle rancher turned vegan animal Sanctuary co-founder and his wife Renee! Help rowdygirlsanctuary.org

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Beyond Meat Burgers – Texas Style

By |2017-03-28T18:36:03-07:00March 28, 2017|Jane's Adventures, LunchBreak LIVE, Plant-Based Meat Articles|

https://www.facebook.com/JaneVelezMitchell/videos/10158430666915693/ On #LunchBreakLIVE today, Beyond Meat burgers topped with Follow Your Heart vegan cheese served up in a country kitchen in the heart of Texas at Rowdy Girl Sanctuary! With #TexasVeganTour sponsor Local Harvest Salsa! RECIPE BEYOND MEAT BURGER - TEXAS STYLE INGREDIENTS 1 pkg Beyond Meat Burgers (4 burgers per pkg) defrosted 1 pkg  Follow Your Heart (choose from American slices, Pepper Jack slices and Provolone slices) 1 -2 large organic tomatoes, sliced 4 large [...]

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Vegan Anthem Debuts at Texas Cattle Ranch Turned Animal Sanctuary!

By |2017-03-28T14:20:10-07:00March 28, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158430132300693/ #TexasVeganTour debuts vegan anthem at Rowdy Girl Sanctuary in Angleton, outside Houston! Country and Western signer Renee King-Sonnen, co-founder of the sanctuary, sings: Texas is Going Vegan!

Under 3 Minute Prep for 3 Great Dishes Even Kids Would Enjoy

By |2017-03-28T12:17:14-07:00March 28, 2017|LunchBreak LIVE, Plant-Based Meat Articles|

https://www.facebook.com/JaneVelezMitchell/videos/10158426017140693/ Simone Reyes and Margot Ryan, rockstar animal activists are the guest chefs today on #LunchBreakLIVE making a Mini Vegan Meatball "Sub" with a Fast 3-Ingredient Chili and an Orange-Miso Chickpea Salad. To get tickets to Animal Recovery Mission Earth Day Event in Miami, FL on 4/22/17 click here: http://bit.ly/2nI4gaM RECIPES MINI VEGAN MEATBALL SUB INGREDIENTS 1 pkg crescent roll dough (check ingredients - typically it is vegan but check and try to [...]

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Texas Cattle Ranch Turns Vegan!

By |2017-03-28T10:30:48-07:00March 28, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158426727155693/ #TexasVeganTour Day 1 = Meet the Cows! #JaneUnChained tours Rowdy Girl Sanctuary in Angleton, Texas. We feed these happy cows their supper, as Renee King-Sonnen tells us the story of how she went from a cattle rancher's wife to a vegan animal activist, turning her husband's cattle ranch into a farm animal sanctuary!  Help RowdyGirlSanctuary.org

Blackfish Two??? We can always hope!

By |2017-03-26T21:46:25-07:00March 26, 2017|ANIMAL JUSTICE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158417743805693/ Breaking News: The New York Times reports "SeaWorld Stake, Long Held by Blackstone, Is Sold to Chinese Firm." The NYT notes the theme park became "...a major headache: dealing with the repercussions of Blackfish, a searing documentary that castigated SeaWorld’s treatment of orca whales in captivity. Now Blackstone is finally free of that burden. On Friday, the company sold its stake in SeaWorld to Zhonghong Group, a Chinese [...]

Madrid Actress Teaches Us Authentic Gazpacho!

By |2017-03-24T17:49:56-07:00March 24, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158411094500693/ CLASSIC SPANISH GAZPACHO SOUP Gazpacho is a soup made of raw vegetables and served cold,[1]originating in the southern Spanish region of Andalusia. Gazpacho is widely eaten in Spain  particularly during the hot summers, as it is refreshing and cool. However, it is popular all over spain and the recipe I prepare is a mix between Gran Canaria and Madrid style!!!! INGREDIENTS: ·         8 tomatoes (not green, ripe red tomatoes) ·         1 cucumber ·         [...]

Novel Recipes…..Literally

By |2017-03-23T17:42:21-07:00March 23, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158406149640693/ Prolific playwright and novelist, Glen Merzer & his wife Joanna showcase vegan recipes from his political novel with story related recipes, "Off the Reservation." Glen's vegan play, One-Way Love" just had a reading at Writers Guild of America, West! Today on #LunchBreakLIVE, Joanna makes Creamy Sweet Potato Soup & Berry Cobbler with Chocolate Syrup! To order "Off the Reservation" about a vegan presidential candidate, click here: http://amzn.to/2mxude2 RECIPE: CREAMY [...]

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