https://www.facebook.com/JaneVelezMitchell/videos/10158463563445693/ RIce, beans & greens! Watch That Snarky Vegan Girl & Jane Velez-Mitchell make a fast, easy, healthy, low fat, fabulous dish! #LunchBreakLIVE! For more: drmcdougall.com Recipe Take Brown Rice Mix with Low Sodium Tamari Sauce Nutritional Yeast Paprika sautéed spinach and Black beans Chili Lime Seasoning add black pepper Pink salt
https://www.facebook.com/JaneVelezMitchell/videos/10158383245080693/ Meet Glen Venezio, Puerto Rico's Catman. Glen feeds and takes care of over 250 cats, and some dogs, in his neighborhood in San Juan, Puerto Rico. Watch his inspiring story. If you'd like to help Glen by donating to his efforts, please message him at facebook.com/glenPR or, to donate via PayPal, enter his email: sethspeaksnyc@gmail.com - Glen is my dear friend. He does so [...]
https://www.facebook.com/JaneVelezMitchell/videos/10158438383640693/ Check out this luscious Vegan Pizza as Texas Tech University students meet for Texas Tech Veg Week organized by the Animal Rights Coalition at Texas Tech University. Hear their extraordinary stories of change and compassion! #LunchBreakLIVE #TexasVeganTour For more info: TTUVegWeek@gmail.com
https://www.facebook.com/JaneVelezMitchell/videos/10158439107425693/ LIVE as the Texas rancher's wife, Renee King-Sonnen, who went vegan and turned her husband's cattle ranch into the vegan Rowdy Girl Sanctuary, talks to students at Texas Tech University in the heart of cattle country. Sponsored by the Animal Rights Coalition at Texas Tech University. #TexasVeganTour #JaneUnChained rowdygirlsanctuary.org Â
https://www.facebook.com/JaneVelezMitchell/videos/10158443909745693/ We are in Marshall, Texas for HealthFest 2017 with Chef Miguel Bautista, Executive Chef and Co-Founder of Veganplanet Superfoods in Cancun Mexico and Mexico City, Mexico. Chef Miguel shows us how to make his signature Hummus and Tabbouleh! #HF2017 #TexasVeganTour#LunchBreakLIVE! Chef Miguel's YouTube Channel: http://bit.ly/2oHZYxp CHEF MIGUEL BAUTISTA's TABBOULEH QUINOA INGREDIENTS 2 cups quinoa, cooked 4 cups parsley, chopped 1 cup mint, chopped 1/2 onion, diced 2 cucumbers, diced 4 tomatoes or 20 cherry tomatoes Mix of organic [...]
https://www.facebook.com/JaneVelezMitchell/videos/10158434894480693/ Learn how to make an astounding vegan egg scramble with Follow Your Heart vegan eggs, plant-based cheese & Sweet Earth Foods Benevolent Bacon with a delicious topping of candied jalapenos from Local Harvest Company! It's all whipped up by Renee King-Sonnen of Rowdy Girl Sanctuary in the heart of Texas, where Jane tries to get her cowgirl on! #LunchBreakLIVE RECIPE: VEGAN SCRAMBLED EGGS & BENEVOLENT BACON INGREDIENTS 1 Tbsp vegan butter 1 pkg Follow [...]
https://www.facebook.com/JaneVelezMitchell/videos/10158421478640693/ LIVE at the astoundingly awesome Vegan Street Fair in North Hollywood, California!
https://www.facebook.com/JaneVelezMitchell/videos/10158427040650693/ Cow feeding time in Texas! Episode 2 of #JaneUnChained#TexasVeganTour. At Rowdy Girl Sanctuary with Tommy Sonnen, aka Mr. Rowdy, a multi-generational cattle rancher turned vegan animal Sanctuary co-founder and his wife Renee! Help rowdygirlsanctuary.org
https://www.facebook.com/JaneVelezMitchell/videos/10158430666915693/ On #LunchBreakLIVE today, Beyond Meat burgers topped with Follow Your Heart vegan cheese served up in a country kitchen in the heart of Texas at Rowdy Girl Sanctuary! With #TexasVeganTour sponsor Local Harvest Salsa! RECIPE BEYOND MEAT BURGER - TEXAS STYLE INGREDIENTS 1 pkg Beyond Meat Burgers (4 burgers per pkg) defrosted 1 pkg  Follow Your Heart (choose from American slices, Pepper Jack slices and Provolone slices) 1 -2 large organic tomatoes, sliced 4 large [...]
https://www.facebook.com/JaneVelezMitchell/videos/10158421035355693/ LIVE at Vegan Street Fair in North Hollywood, California - 30 thousand expected! The change is happening!
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