https://www.facebook.com/JaneVelezMitchell/videos/10158395176000693/ Our Guest Chef on #LunchBreakLIVE is social media influencer, Taryn Jennifer Rasgon from Vegetaryn! She will show how to prepare a VERY fast vegan lunch in under 5 minutes. Watch LIVE - Ask questions! RECIPE:  Amy's Kitchen Burritos and Quick Cucumber/Hummus Snack Purchase Amy's Kitchen Burritos (dairy free - without cheese) with a gluten-free option if desired Place frozen burrito on a microwave safe plate and cook according to [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158390432035693/ Learn how to make Superfood Rainbow Soup with Hollywood editor Kelly Rocklein aka Eat with Kelly and That Snarky Vegan Girl! Change your life! Stupendous Superfoods Rainbow Soup INGREDIENTS carrots broccoli kale purple cabbage celery quinoa garbanzo beans, drained and rinsed Himalayan salt garlic, minced smoked paprika ground ginger 24 herbs & spices seasoning DIRECTIONS Chop vegetables into bite sized pieces Place everything into the soup pot and add [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158385519370693/ Learn how to make Italian Wedding Soup with 40-Year-Old Vegan, Sandra Sellani! This soup will put you in the mood for love! Get Sandra's new book here: bit.ly/2JVMLBL - It's a great wedding gift! #LunchBreakLIVE RECIPE: Vegan Italian Wedding Soup from the 40-Year-Old Vegan Cookbook: INGREDIENTS • 1 T. olive oil (or vegetable broth) • 1 c. white onion, diced • 2 celery stalks, diced • 1 large carrot, diced [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158370505670693/ #LunchBreakLIVE today: NBA Basketball Champion x4 John Salley introduces us to his vegan food companies, Violife with a variety of incredible cheeses, and various food products from gluten-free pizza crusts to pizza sauces and The Vegan Vine, which produces wine from Northern Central Coast of California. Today John is preparing his special cheese pizza with vegan meat sauce!

https://www.facebook.com/JaneVelezMitchell/videos/10158365462325693/ Mr & Mrs Vegan & Baby Vegan make Oat Tarts! Learn how to make oats into a delicious treat in a Chefman Air Fryer on #LunchBreakLIVE. Find them at: http://mrmrsvegan.com and join thier WSLF Group on Facebook, and check out their 80 videos on YouTube at: http://bit.ly/1IRgGU3. Pineapple and Apple Oat Tarts 1 cup  rolled oats 7 Tbsp plant milk (soy, almond or any plant milk you prefer) 2 tsp ground [...]