https://www.facebook.com/JaneVelezMitchell/videos/10158223628600693/ Brian Manowitz aka Vegan Black Metal Chef makes "He who Sought the Alfredo" (Pasta Alfredo) from his cookbook, "Seitanic Spellbook" available at: veganblackmetalchef.com RECIPE:  He who Sought the Alfredo (Pasta Alfredo) Spell Reagents (Ingredients) Coconut Milk (High Fat) Vegan Butter Vegan Parmesan Cheese Plenty of Fresh Garlic Vegan chicken and/or shrimp (optional) vegetables (optional) Pasta Salt and Pepper Fat, Fat, upon more Fat, Garlic, [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158216421840693/ How to make Fishless Tacos with Lime Crema! The amazing Ari Solomon and Sarah Marie Von Alt of Mercy For Animals whip it up! Join the party! Fishless Tacos with Lime Crema! Ingredients: - Gardein's Fishless Filets - Shredded cabbage and carrots - Avocado - Vegenaise - Lime - Cilantro - Corn tortillas Directions: Bake fishless filets per instructions on package on sheet lined [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158211725940693/ RECIPE: Mushroom Tofu Sauté with Fresh Pesto Sauce Wraps Ingredients for Sauté 5 mushrooms, chopped 1 small onion, rough chopped 1 block organic tofu, (firm or extra firm) 1 bunch fresh kale, chopped 1 Tbsp parsley, dried 1/2 Tbsp paprika 1 Tbsp Bragg’s Amino Acid 1 Tbsp nutritional yeast Tortillas (brown rice or regular) 1/2 Daiya cheese (vegan) Sauté onions and mushrooms in a 1/2 [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158209371055693/ Academy Award nominee Joaquin Phoenix and rock star Tony Kanal of DREAMCAR & No Doubt comfort the pigs about to be killed. American Idol's Amy Jean Davis organized this event. Join at:  Los Angeles Animal Save

https://www.facebook.com/JaneVelezMitchell/videos/10158207130105693/ PASTA WITH CASHEW ALFREDO SAUCE Ingredients: ½ cup raw cashews (you can use whole or halves and pieces) 1 medium to large yellow, brown, or white onion, chopped 2 cloves garlic, chopped 2 ¼ cups water, divided Approx. ¼ cup lemon juice (juice from one lemon) 3 Tbsp. miso paste (white or yellow is fine) 1 Tbsp. agave nectar ⅓ cup or more of [...]

RECIPE: PRESTO PESTO Zucchini 2 Sundried Tomato 4 Sugar Plum Tomato 4 little tomatoes Pine Nuts 1/2 cup Basil 1 1/2 cups Olive Oil 2 T Lemon Juice 2 T Garlic 2 cloves Sea Salt 1/4 tsp Crushed Red Pepper 1/4 tsp RAMAZAN CHEESE Nutritional Yeast 1/2 cup Pine Nuts 1/2 cup Sea Salt 1/4 tsp

https://www.facebook.com/JaneVelezMitchell/videos/10158185426645693/ #LunchBreakLIVE - Learn to make "Lomo Saltado" (veganized Peruvian dish) with vegan entrepreneur Connie Spence in the kitch with That Snarky Vegan Girl VEGAN “LOMO” SALTADO – A STAPLE PERUVIAN DISH •2 tablespoons Olive Oil or Spray Oil •1 large red onion, cut into eights or large strips •1 bag of Gardein Beefless Strips or 2 Portobello mushroom heads •1 bag of French fries, sweet potato fries or [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158181386910693/ Outrage over the U.S. Department of Agriculture's purge of animal welfare information, crippling animal lovers and groups trying to help animals! Noted animal activist and puppy mill investigator Carole Raphaelle Davis has the latest! Call USDA NOW at (844) 820-2234 and use your voice for these voiceless animals.

https://www.facebook.com/JaneVelezMitchell/videos/10158180867650693/ Turning vegan on #TheVeganView with Amazing Angels who Rescue Animals with The Animal Hope & Wellness Foundation