Day 2: Pure Energy Cleanse
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DAY 2 on #LunchBreakLIVE with Steve Factor of Pure Energy Cleanse. Everyday is unique. Today Lisa Karlan joins in the fun! For more info: pureenergyfactor.com
INGREDIENTS: Day 2: Juice #5 in the protocol for Day 2
Green Smoothie
- 10 oz water
- 1 ripe banana + 1 date (pitted)
- 1 c frozen mango
- 1 c kale
- 1 c spinach
DIRECTIONS:
- Process in blender for 30 seconds
- Enjoy
Day 2 = 6 pack (16 oz) each
- lemon water
- orange juice
- orange smoothie
- purple smoothie
- green smoothie
- soupy
SHOPPING LIST FOR DAY 3 (per person) [for Juice #6 in the protocol]
- water
- date (pitted)
- red bell pepper
- ripe avocado
- 1 garlic clove
- fresh lemon
- apple cider vinegar
- nutritional yeast
- turmeric root (not the powder)
- jalapeño
- salt
- black pepper
- olive oil
- broccoli
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About the Author: Jane Velez-Mitchell
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