Fish-Free Tu-No Salad with Chickpeas
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How to make a Fish-free Tu-no Salad with Chickpeas instead of fish! Showing us are the stars of a new YouTube show: Michelle Danielle Marquisof Elle’s Kitchen and her sidekick Kilroy! #LunchBreakLIVE! #JaneUnChained Join the spooky party!
RECIPE: Chickpea Tu-no Salad
INGREDIENTS
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14-oz can of salt-free chickpeas, drained and rinsed
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¼ cup olive oil
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1 tbsp dijon or whole grain mustard
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1½ tbsp ume plum vinegar
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1/4 cup chopped celery
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2 tbsp chopped red onion
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½ tsp freshly ground black pepper
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2 tablespoons dulce
DIRECTIONS
1. Add all ingredients to a food processor and pulse for 30-60 seconds
You can enjoy as a salad, as a sandwich, or create a wrap!
Fish-Free Tu-No Salad with Chickpeas with a Salad of Arugula
Dulce – Wild Atlantic Sea Vegetable (gives the chickpeas a “fishy” taste)
Here are the ingredients to make this recipe
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About the Author: Jane Velez-Mitchell
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