Vegan Bodybuilders Whip up Zesty Zucchini Spiral Pasta!
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How to make zesty zucchini spiral pasta & avocado chocolate pudding, brought to you by 2 vegan nationally qualified bodybuilders Stephanie Harger & her fiancé Taylor Reichelt! They share their amazing journey to veganism and explain how it has given them more energy and improved performance! The OC is going vegan! Join the #LunchBreakLIVE party!
| 2 c. Zucchini spiral pasta (You will need a little device) |
| 1 c. tomato sauce of choice |
| pinch of minced onion |
| pinch of minced garlic or garlic powder |
| 1 c. bell peppers (all colors) |
| 2 small portabella mushrooms chopped |
| Carmelize onions in tbsp of olive oil then add 2-4 for an additional 5 minutes |
| Then add sauce and simmer for 10 minutes – toss noodles in separate pan and add 1 cup of sauce – heat until desired temp is reached. I like mine raw… :) |
Dessert – Avocado Chocolate Pudding
1/3 Avocado
1 Scoop protein
2 TB Cocoa
1/5 cup Unsweetened Almond Milk
Whip up in blender until smoother and silky
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About the Author: Jane Velez-Mitchell
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