Amazing Artist Cooks Stir Fry and Captures Animals Perfectly!
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Jane O’Hara poses with Cabo and her amazingly detailed painting of him and Jane Velez-Mitchell’s other rescue animals!
#LunchBreakLIVE with famed painter Jane O’Hara who is known for her paintings of animals! Today Jane makes delicious vegan sausage stir fry and a filo dough Miyoko’s vegan cheese pastry! Amazing art in the kitchen and on the canvas! Join the party! Ask questions!
This whole Miyoko’s cheese pastry appetizer literally takes four ingredients to make! Yum!
Jane O’Hara’s painting really captured the personalities of Jane and Donna’s four rescue animals, Foxy, Tux, Rico, and Cabo, right down to their unique expressions. Jane O’Hara uses her incredible artistic talent to help animals. She even gives her paintings to people who work very hard to save animals. Jane and Donna were floored by how amazing the painting of their four-legged babies is! Jane O’Hara is all in for animal rights! She also uses her art to portray cruel practices by companies that torture and kill animals.
Vegan cheese and crackers anyone??
Jane O’Hara transitioned to veganism through her artwork ten years ago. She connected with the animals when she was painting a piece called “Sacrifice.” This piece portrays the animals who are suffering due to barbaric human practices. Painting these animals made her feel empathy for them. It was also the push she needed to cut animal products out of her diet. She hopes that her art will reach others and help them connect with the plight of animals.
These simple ingredients make this stir fry easy for anyone to make!
Dinner in about 10 minutes is possible with this stir fry!
Any representatives of the events or companies in this piece are welcome to respond at any time.
Jane Velez-Mitchell reporting for JaneUnchained News Network.
Report edited by Ellen Dent.
Jane poses with here super easy filo dough cheese pastry appetizer!
EASY & QUICK gourmet appetizer ; MIYOKO’s Cheese wheel en Croute
Ingredients:
1 package Miyoko’s Double Chive Vegan Cheese Wheel
½ cup cranberry sauce
1 sheet thawed vegan Fillo Factory Dough
Directions:
1. Preheat oven to 375 degrees.
2. Place wheel of cheese on to the center of a sheet of Fillo dough, and top with the cranberry sauce. Fold over pastry to enclose and crimp.
3. Place onto a baking sheet and bake for 40 minutes, or until the pastry is golden brown. Serve warm with crackers or baguette.
EASY & QUICK Meal; Sausage and Veggies- serves 2-3
2 FIELD ROAST Smoked Apple Sage vegan sausages cut in 1/2-1” pieces
2-3 small Potatoes (precook/microwave) cut in small pieces
1 Pepper chopped
1 onion chopped
5-6 sm. mushrooms’ button or baby portobellos sliced
olive oil.
Directions:
Sauté onion + mushrooms 2 min in olive oil
add peppers another 2 minutes
add sausages + chopped potatoes.
Splash some Tamari or soy sauce and keep stir-frying until potatoes and sausage a bit browned.
Done!
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About the Author: Ellen Dent
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