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A Mother Daughter Duo, Cookin’ Veganized Peruvian Food!

A Mother Daughter Duo, Cookin’ Veganized Peruvian Food!

Lomo Saltado, aka Seitan Steak! Learn how to make this veganized traditional Peruvian dish! On #LunchBreakLIVE with this amazing Vegan Mother-Daughter Duo! They are Animal Rights Activists mixing it up in the kitchen! Lorie Matola and Madison Serrano love cooking together and participating in various outreach for the animals. Sharing the feeling of moral obligation for animal liberation, you can find them at demonstrations and protests all over California to raise awareness and educate the public on the many ways animals are being exploited. 

 

 

When not cooking amazing vegan food, you can find Lorie and her daughter Madison out protesting on the streets, fighting for animals rights and to end animal exploitation of all kinds.

 

Lorie and daughter, Madison, speaking up for Sea Life!

 

But today they were in JaneUnChained’s kitchen, cooking up some authentic vegan Peruvian food!

 

Lorie and Madison cooking up a storm on #LunchBreakLIVE

 

The ingredients for Lomo Saltado, aka Seitan Steak!

 

Doesn’t this look amazing! YUMZ!

 

And Now For The Recipe

 

Ingredients
1 Pack of West Soy Seitan Strips
1 Pack of Frozen French Fries
1 Pack of Microwavable Rice (Trader Joes)
4 Roma Tomatoes (sliced length wise & remove remove soft centers)
1 White Onion (slice into thin strips)
Cilantro
Minced Garlic
Steak Seasoning
1/4 Tsp Cumin
Crushed Red Pepper
Soy Sauce
Red Wine Vinegar
Salt
Directions

Start w/ French Fries (as they take the longest) *Follow package directions (as far as oven temp/time)

Add 1 tbsp of Oil to Frying Pan

See Also
The-Jenners-entering-Garden

Brown onions & minced garlic

Add Seitan & cook (per package instructions)

Add dry ingredients (salt, pepper, cumin, red pepper, and steak seasoning)

Continue Stiring

Add 3 tbsp of Soy Sauce & 2 tbsp of Red Wine Vinegar

Plate rice, French Fries (and serve Seitan over French Fries)

Garnish w/ Cilantro & Enjoy!

*Feel free to adjust all ingredients to your liking*
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