Oatmeal Parfait With Sergeant Vegan.

“Vegan Strong has an incredible amount of practical and useful information about veganism including how to become vegan, vegan nutritional needs, how to shop economically as a vegan and find vegan food anywhere, how to travel vegan-style, vegan recipes and fitness, thought-provoking interviews with vegans., and even how to date as a vegan. This book not only covers all the basics you need to know as a vegan but contains a wide variety of invaluable information for veteran vegans. Highly recommended!” – HappyCow

“Sgt. Vegan (aka Bill Muir) is a classic Renaissance man. He’ll cover your back on the battlefield, in a medical crisis, at the gym, or in the kitchen. He knows firsthand what it’s like to maintain a plant-based diet under the most grueling circumstances (Army boot camp, Ranger training, deployment to Afghanistan!) and not only survive but also thrive, vegan strong. This ironman isn’t just a tough guy, though. He has professional vegan culinary training, which is a natural extension of his warm, gentle heart. There’s no one better than Sgt. Vegan to train your body and motivate your mind for a life of health, fitness, compassion, and good eating. –Jo Stepaniak, MSEd, author of Low-FODMAP and Vegan, The Ultimate Uncheese Cookbook, Vegan Vittles, and others.”